Justin Ryan -
Ironman 70.3 Weymouth 2019
Quick facts
1286/1083/147All/Gender/AG
M 45Age group
2249Bib number
GBRNationality
20:01 | 3:13:05 | 2:20:13 | 6:07:37 |
Compare Justin Ryan with other athletes!
2249 Ryan
291 Ramsay ×
2302 Wood ×
2110 Dilworth ×
2086 Brandsma ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:01 | 00:20:01 | 02:00 min/100m | -00:28 (105.) ● | -00:10 (808.) ● | -00:17 (994.) ● |
Transition | 00:29:23 | 00:09:22 | - | +00:46 (151.) ● | +01:11 (1172.) ● | +01:18 (1494.) ● | |
Bike | 45.5 km | 01:59:21 | 01:29:58 | 30.34 km/h | -00:12 (119.) ● | +00:15 (880.) ● | -01:08 (1017.) ● |
Bike | 64.5 km | 02:42:05 | 00:42:44 | 26.68 km/h | +00:45 (141.) ● | +00:22 (981.) ● | -00:23 (1148.) ● |
Bike | 91 km | 03:42:28 | 01:00:23 | 26.33 km/h | +00:52 (131.) ● | +00:07 (904.) ● | -00:53 (1051.) ● |
Bike | 91 km | 03:42:28 | 03:13:05 | 28.28 km/h | +01:25 (130.) ● | +00:44 (899.) ● | -02:24 (1036.) ● |
Transition | 03:47:24 | 00:04:56 | - | -01:04 (80.) ● | -00:48 (654.) ● | -00:42 (872.) ● | |
Run | 3.1 km | 04:04:56 | 00:17:32 | 05:39 min/km | +01:14 (161.) ● | +01:41 (1234.) ● | +01:28 (1506.) ● |
Run | 5.8 km | 04:21:58 | 00:17:02 | 06:18 min/km | +01:23 (167.) ● | +01:40 (1221.) ● | +01:30 (1498.) ● |
Run | 9 km | 04:43:03 | 00:21:05 | 06:35 min/km | +02:14 (173.) ● | +02:39 (1273.) ● | +02:27 (1573.) ● |
Run | 11.7 km | 05:02:22 | 00:19:19 | 07:09 min/km | +02:32 (182.) ● | +02:52 (1338.) ● | +02:44 (1675.) ● |
Run | 15 km | 05:24:30 | 00:22:08 | 06:42 min/km | +02:01 (165.) ● | +02:28 (1207.) ● | +02:21 (1508.) ● |
Run | 17.7 km | 05:44:11 | 00:19:41 | 07:17 min/km | +02:00 (171.) ● | +02:25 (1263.) ● | +02:21 (1586.) ● |
Run | 20.9 km | 06:07:17 | 00:23:06 | 07:13 min/km | +02:49 (180.) ● | +03:21 (1311.) ● | +03:16 (1647.) ● |
Run | 21.1 km | 06:07:37 | 00:00:20 | 01:39 min/km | -00:01 (137.) ● | +00:01 (1166.) ● | +00:01 (1462.) ● |
Run | 21.1 km | 06:07:37 | 02:20:13 | 06:38 min/km | +14:12 (173.) ● | +17:07 (1270.) ● | +16:08 (1574.) ● |
Total | 113.1 km | 06:07:37 | 06:07:37 | 18.46 km/h | +14:51 (147.) ● | +18:04 (1083.) ● | +14:03 (1286.) ● |