Paul Sanderson -
Ironman 70.3 Weymouth 2019
Quick facts
328/296/37All/Gender/AG
M 45Age group
2251Bib number
GBRNationality
14:56 | 2:45:46 | 1:57:37 | 5:07:56 |
Compare Paul Sanderson with other athletes!
2251 Sanderson
2193 Lawless ×
2241 Rendle ×
2067 Antill ×
241 Askew ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:56 | 00:14:56 | 01:29 min/100m | -05:33 (2.) ● | -05:15 (51.) ● | -05:22 (64.) ● |
Transition | 00:21:08 | 00:06:12 | - | -02:24 (31.) ● | -01:59 (310.) ● | -01:52 (435.) ● | |
Bike | 45.5 km | 01:40:00 | 01:18:52 | 34.62 km/h | -11:18 (22.) ● | -10:51 (200.) ● | -12:14 (214.) ● |
Bike | 64.5 km | 02:16:08 | 00:36:08 | 31.55 km/h | -05:51 (23.) ● | -06:14 (224.) ● | -06:59 (244.) ● |
Bike | 91 km | 03:06:54 | 00:50:46 | 31.32 km/h | -08:45 (26.) ● | -09:30 (208.) ● | -10:30 (227.) ● |
Bike | 91 km | 03:06:54 | 02:45:46 | 32.94 km/h | -25:54 (23.) ● | -26:35 (193.) ● | -29:43 (207.) ● |
Transition | 03:10:19 | 00:03:25 | - | -02:35 (15.) ● | -02:19 (198.) ● | -02:13 (294.) ● | |
Run | 3.1 km | 03:24:48 | 00:14:29 | 04:40 min/km | -01:49 (55.) ● | -01:22 (508.) ● | -01:35 (588.) ● |
Run | 5.8 km | 03:39:01 | 00:14:13 | 05:15 min/km | -01:26 (68.) ● | -01:09 (565.) ● | -01:19 (667.) ● |
Run | 9 km | 03:56:22 | 00:17:21 | 05:25 min/km | -01:30 (81.) ● | -01:05 (651.) ● | -01:17 (779.) ● |
Run | 11.7 km | 04:11:51 | 00:15:29 | 05:44 min/km | -01:18 (80.) ● | -00:58 (643.) ● | -01:06 (786.) ● |
Run | 15 km | 04:30:24 | 00:18:33 | 05:37 min/km | -01:34 (84.) ● | -01:07 (649.) ● | -01:14 (795.) ● |
Run | 17.7 km | 04:46:38 | 00:16:14 | 06:00 min/km | -01:27 (86.) ● | -01:02 (658.) ● | -01:06 (810.) ● |
Run | 20.9 km | 05:07:34 | 00:20:56 | 06:32 min/km | +00:39 (142.) ● | +01:11 (1049.) ● | +01:06 (1307.) ● |
Run | 21.1 km | 05:07:56 | 00:00:22 | 01:49 min/km | +00:01 (181.) ● | +00:03 (1387.) ● | +00:03 (1759.) ● |
Run | 21.1 km | 05:07:56 | 01:57:37 | 05:34 min/km | -08:24 (84.) ● | -05:29 (684.) ● | -06:28 (834.) ● |
Total | 113.1 km | 05:07:56 | 05:07:56 | 22.04 km/h | -44:50 (37.) ● | -41:37 (296.) ● | -45:38 (328.) ● |