Rob Simpson -
Ironman 70.3 Weymouth 2019
Quick facts
1719/1419/195All/Gender/AG
M 45Age group
2257Bib number
GBRNationality
17:19 | 3:22:43 | 2:47:17 | 6:44:03 |
Compare Rob Simpson with other athletes!
2257 Simpson
2142 Grant ×
2164 Holt ×
2170 Irving ×
317 Dart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:19 | 00:17:19 | 01:43 min/100m | -03:10 (27.) ● | -02:52 (246.) ● | -02:59 (294.) ● |
Transition | 00:27:04 | 00:09:45 | - | +01:09 (164.) ● | +01:34 (1246.) ● | +01:41 (1581.) ● | |
Bike | 45.5 km | 01:59:45 | 01:32:41 | 29.46 km/h | +02:31 (143.) ● | +02:58 (1054.) ● | +01:35 (1238.) ● |
Bike | 64.5 km | 02:45:49 | 00:46:04 | 24.75 km/h | +04:05 (178.) ● | +03:42 (1252.) ● | +02:57 (1505.) ● |
Bike | 91 km | 03:49:47 | 01:03:58 | 24.86 km/h | +04:27 (166.) ● | +03:42 (1125.) ● | +02:42 (1338.) ● |
Bike | 91 km | 03:49:47 | 03:22:43 | 26.93 km/h | +11:03 (165.) ● | +10:22 (1125.) ● | +07:14 (1325.) ● |
Transition | 03:56:46 | 00:06:59 | - | +00:59 (154.) ● | +01:15 (1199.) ● | +01:21 (1530.) ● | |
Run | 3.1 km | 04:18:22 | 00:21:36 | 06:58 min/km | +05:18 (218.) ● | +05:45 (1556.) ● | +05:32 (1948.) ● |
Run | 5.8 km | 04:38:44 | 00:20:22 | 07:32 min/km | +04:43 (214.) ● | +05:00 (1537.) ● | +04:50 (1924.) ● |
Run | 9 km | 05:03:59 | 00:25:15 | 07:53 min/km | +06:24 (214.) ● | +06:49 (1549.) ● | +06:37 (1951.) ● |
Run | 11.7 km | 05:26:53 | 00:22:54 | 08:28 min/km | +06:07 (217.) ● | +06:27 (1565.) ● | +06:19 (1971.) ● |
Run | 15 km | 05:54:44 | 00:27:51 | 08:26 min/km | +07:44 (217.) ● | +08:11 (1571.) ● | +08:04 (1987.) ● |
Run | 17.7 km | 06:18:26 | 00:23:42 | 08:46 min/km | +06:01 (214.) ● | +06:26 (1558.) ● | +06:22 (1972.) ● |
Run | 20.9 km | 06:43:43 | 00:25:17 | 07:54 min/km | +05:00 (198.) ● | +05:32 (1488.) ● | +05:27 (1874.) ● |
Run | 21.1 km | 06:44:03 | 00:00:20 | 01:39 min/km | -00:01 (138.) ● | +00:01 (1167.) ● | +00:01 (1463.) ● |
Run | 21.1 km | 06:44:03 | 02:47:17 | 07:55 min/km | +41:16 (216.) ● | +44:11 (1563.) ● | +43:12 (1968.) ● |
Total | 113.1 km | 06:44:03 | 06:44:03 | 16.79 km/h | +51:17 (195.) ● | +54:30 (1419.) ● | +50:29 (1719.) ● |