aidiagnostics

Ad

Russell Evans -
Ironman 70.3 Weymouth 2019

Quick facts

510/451/63All/Gender/AG

M 40Age group

234Bib number

GBRNationality


16:30	3:04:11	1:43:50	5:18:45

aidiagnostics

Ad

Compare Russell Evans with other athletes!

234 Evans

236 Harvey ×

1969 Mullen ×

1955 McCulloch ×

1970 Newman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:30	00:16:30	01:39 min/100m	-03:52 (13.) ●	-03:41 (141.) ●	-03:48 (172.) ●
Transition		00:26:15	00:09:45	-	+01:24 (191.) ●	+01:34 (1241.) ●	+01:41 (1576.) ●
Bike	45.5 km	01:53:48	01:27:33	31.18 km/h	-03:07 (110.) ●	-02:10 (711.) ●	-03:33 (807.) ●
Bike	64.5 km	02:34:20	00:40:32	28.13 km/h	-02:49 (111.) ●	-01:50 (731.) ●	-02:35 (833.) ●
Bike	91 km	03:30:26	00:56:06	28.34 km/h	-04:09 (91.) ●	-04:10 (578.) ●	-05:10 (652.) ●
Bike	91 km	03:30:26	03:04:11	29.64 km/h	-10:05 (95.) ●	-08:10 (632.) ●	-11:18 (720.) ●
Transition		03:34:55	00:04:29	-	-01:18 (76.) ●	-01:15 (525.) ●	-01:09 (711.) ●
Run	3.1 km	03:48:05	00:13:10	04:14 min/km	-02:56 (22.) ●	-02:41 (202.) ●	-02:54 (233.) ●
Run	5.8 km	04:00:56	00:12:51	04:45 min/km	-02:45 (27.) ●	-02:31 (237.) ●	-02:41 (277.) ●
Run	9 km	04:16:35	00:15:39	04:53 min/km	-03:11 (40.) ●	-02:47 (317.) ●	-02:59 (371.) ●
Run	11.7 km	04:30:47	00:14:12	05:15 min/km	-02:29 (48.) ●	-02:15 (378.) ●	-02:23 (442.) ●
Run	15 km	04:47:57	00:17:10	05:12 min/km	-02:49 (59.) ●	-02:30 (427.) ●	-02:37 (505.) ●
Run	17.7 km	05:02:11	00:14:14	05:16 min/km	-03:14 (36.) ●	-03:02 (270.) ●	-03:06 (320.) ●
Run	20.9 km	05:18:29	00:16:18	05:05 min/km	-03:45 (36.) ●	-03:27 (265.) ●	-03:32 (309.) ●
Run	21.1 km	05:18:45	00:00:16	01:19 min/km	-00:03 (39.) ●	-00:03 (285.) ●	-00:03 (355.) ●
Run	21.1 km	05:18:45	01:43:50	04:55 min/km	-21:12 (35.) ●	-19:16 (286.) ●	-20:15 (339.) ●
Total	113.1 km	05:18:45	05:18:45	21.29 km/h	-35:03 (63.) ●	-30:48 (451.) ●	-34:49 (510.) ●

Ovr	Gen	Div	Name	#	AG
457	406	58	Ian Reeves	1994	M 40	GBR	00:20:43	02:57:24	01:44:30	05:15:28
468	415	59	Adam Groombridge	1895	M 40	GBR	00:18:50	03:03:40	01:40:33	05:15:56
488	433	60	Mark Romans	286	M 40	GBR	00:20:53	02:56:48	01:51:28	05:17:39
490	434	61	Jonathan Harvey	236	M 40	GBR	00:17:52	02:54:53	01:55:01	05:17:44
503	446	62	Mark Mullen	1969	M 40	GBR	00:19:29	02:53:13	01:50:44	05:18:33
510	451	63	Russell Evans	234	M 40	GBR	00:16:30	03:04:11	01:43:50	05:18:45
515	455	64	Stephen McCulloch	1955	M 40	GBR	00:18:25	03:06:04	01:44:28	05:19:25
537	476	65	Mathew Newman	1970	M 40	GBR	00:20:03	02:57:05	01:53:10	05:21:05
544	483	66	Adam Butcher	1818	M 40	GBR	00:16:56	02:50:19	01:59:06	05:21:44
549	488	67	Tim Erskine	1865	M 40	GBR	00:22:20	02:58:19	01:52:36	05:21:57

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read