aidiagnostics

Ad

Richard Harris -
Ironman 70.3 Weymouth 2019

Quick facts

688/606/35All/Gender/AG

M 50Age group

2368Bib number

GBRNationality


20:55	3:03:08	1:49:54	5:30:53

aidiagnostics

Ad

Compare Richard Harris with other athletes!

2368 Harris

113 McDiarmid ×

2356 Fletcher ×

2388 Knights ×

2334 Clements ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:55	00:20:55	02:05 min/100m	+00:08 (85.) ●	+00:44 (1012.) ●	+00:37 (1237.) ●
Transition		00:31:59	00:11:04	-	+01:59 (107.) ●	+02:53 (1419.) ●	+03:00 (1802.) ●
Bike	45.5 km	01:57:52	01:25:53	31.79 km/h	-05:44 (39.) ●	-03:50 (617.) ●	-05:13 (690.) ●
Bike	64.5 km	02:38:03	00:40:11	28.37 km/h	-02:34 (51.) ●	-02:11 (685.) ●	-02:56 (773.) ●
Bike	91 km	03:35:07	00:57:04	27.86 km/h	-03:29 (54.) ●	-03:12 (654.) ●	-04:12 (746.) ●
Bike	91 km	03:35:07	03:03:08	29.81 km/h	-11:47 (43.) ●	-09:13 (596.) ●	-12:21 (672.) ●
Transition		03:40:59	00:05:52	-	-00:37 (63.) ●	+00:08 (930.) ●	+00:14 (1214.) ●
Run	3.1 km	03:55:29	00:14:30	04:40 min/km	-02:18 (25.) ●	-01:21 (516.) ●	-01:34 (598.) ●
Run	5.8 km	04:09:23	00:13:54	05:08 min/km	-02:22 (28.) ●	-01:28 (503.) ●	-01:38 (585.) ●
Run	9 km	04:25:51	00:16:28	05:08 min/km	-03:07 (26.) ●	-01:58 (478.) ●	-02:10 (562.) ●
Run	11.7 km	04:40:12	00:14:21	05:18 min/km	-03:01 (27.) ●	-02:06 (415.) ●	-02:14 (485.) ●
Run	15 km	04:57:41	00:17:29	05:17 min/km	-03:24 (31.) ●	-02:11 (479.) ●	-02:18 (571.) ●
Run	17.7 km	05:12:43	00:15:02	05:34 min/km	-03:04 (25.) ●	-02:14 (413.) ●	-02:18 (496.) ●
Run	20.9 km	05:30:36	00:17:53	05:35 min/km	-02:51 (33.) ●	-01:52 (523.) ●	-01:57 (631.) ●
Run	21.1 km	05:30:53	00:00:17	01:24 min/km	-00:03 (32.) ●	-00:02 (606.) ●	-00:02 (750.) ●
Run	21.1 km	05:30:53	01:49:54	05:12 min/km	-20:10 (27.) ●	-13:12 (461.) ●	-14:11 (543.) ●
Total	113.1 km	05:30:53	05:30:53	20.51 km/h	-30:27 (35.) ●	-18:40 (606.) ●	-22:41 (688.) ●

Ovr	Gen	Div	Name	#	AG
636	562	30	Mark Pugh	2409	M 50	GBR	00:22:12	02:56:41	01:56:22	05:27:45
644	569	31	Clive Sparkes	2429	M 50	GBR	00:20:05	02:55:40	01:58:15	05:28:02
656	578	32	Darren McMullan	2397	M 50	GBR	00:17:53	02:57:07	01:57:35	05:29:00
679	599	33	James McDiarmid	113	M 50	GBR	00:26:48	02:52:51	01:59:11	05:30:22
681	601	34	Simon Fletcher	2356	M 50	GBR	00:18:11	02:59:06	01:59:34	05:30:27
688	606	35	Richard Harris	2368	M 50	GBR	00:20:55	03:03:08	01:49:54	05:30:53
701	611	36	Terry Knights	2388	M 50	GBR	00:18:10	03:04:03	01:54:00	05:31:47
736	637	37	Dave Clements	2334	M 50	GBR	00:21:54	03:13:48	01:43:35	05:33:55
746	644	38	Jon Crofts	189	M 50	GBR	00:19:16	03:18:12	01:47:27	05:34:29
749	646	39	Stuart Wright	262	M 50	GBR	00:18:25	02:50:43	02:13:26	05:34:36

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read