Roy James -
Ironman 70.3 Weymouth 2019
Quick facts
985/838/58All/Gender/AG
M 50Age group
2381Bib number
GBRNationality
21:22 | 3:13:59 | 2:00:05 | 5:49:11 |
Compare Roy James with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:22 | 00:21:22 | 02:08 min/100m | +00:35 (90.) ● | +01:11 (1098.) ● | +01:04 (1348.) ● |
Transition | 00:29:51 | 00:08:29 | - | -00:36 (63.) ● | +00:18 (970.) ● | +00:25 (1251.) ● | |
Bike | 45.5 km | 02:01:54 | 01:32:03 | 29.66 km/h | +00:26 (83.) ● | +02:20 (1015.) ● | +00:57 (1185.) ● |
Bike | 64.5 km | 02:43:01 | 00:41:07 | 27.73 km/h | -01:38 (65.) ● | -01:15 (806.) ● | -02:00 (925.) ● |
Bike | 91 km | 03:43:50 | 01:00:49 | 26.14 km/h | +00:16 (78.) ● | +00:33 (930.) ● | -00:27 (1086.) ● |
Bike | 91 km | 03:43:50 | 03:13:59 | 28.15 km/h | -00:56 (75.) ● | +01:38 (921.) ● | -01:30 (1066.) ● |
Transition | 03:49:06 | 00:05:16 | - | -01:13 (45.) ● | -00:28 (756.) ● | -00:22 (1003.) ● | |
Run | 3.1 km | 04:05:00 | 00:15:54 | 05:07 min/km | -00:54 (57.) ● | +00:03 (867.) ● | -00:10 (1047.) ● |
Run | 5.8 km | 04:19:55 | 00:14:55 | 05:31 min/km | -01:21 (52.) ● | -00:27 (743.) ● | -00:37 (901.) ● |
Run | 9 km | 04:38:00 | 00:18:05 | 05:39 min/km | -01:30 (56.) ● | -00:21 (805.) ● | -00:33 (975.) ● |
Run | 11.7 km | 04:54:09 | 00:16:09 | 05:58 min/km | -01:13 (57.) ● | -00:18 (806.) ● | -00:26 (992.) ● |
Run | 15 km | 05:13:07 | 00:18:58 | 05:44 min/km | -01:55 (45.) ● | -00:42 (728.) ● | -00:49 (901.) ● |
Run | 17.7 km | 05:29:55 | 00:16:48 | 06:13 min/km | -01:18 (51.) ● | -00:28 (753.) ● | -00:32 (936.) ● |
Run | 20.9 km | 05:48:52 | 00:18:57 | 05:55 min/km | -01:47 (50.) ● | -00:48 (737.) ● | -00:53 (901.) ● |
Run | 21.1 km | 05:49:11 | 00:00:19 | 01:34 min/km | -00:01 (63.) ● | ±00:00 (1012.) ● | ±00:00 (1270.) ● |
Run | 21.1 km | 05:49:11 | 02:00:05 | 05:41 min/km | -09:59 (51.) ● | -03:01 (765.) ● | -04:00 (937.) ● |
Total | 113.1 km | 05:49:11 | 05:49:11 | 19.43 km/h | -12:09 (58.) ● | -00:22 (838.) ● | -04:23 (985.) ● |