Stephen Rowlands -
Ironman 70.3 Weymouth 2019

  Quick facts

426/379/53All/Gender/AG

M 40Age group

240Bib number

GBRNationality

16:432:47:411:59:40 5:14:13

  Compare Stephen Rowlands with other athletes!

240 Rowlands
1916 Hutchinson × 
2051 Webster × 
2063 Wren × 
2019 Staunton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:16:43 00:16:4301:40 min/100m-03:39 (19.) -03:28 (167.) -03:35 (201.)
Transition 00:22:52 00:06:09 - -02:12 (42.) -02:02 (297.) -01:55 (416.)
Bike45.5 km 01:42:10 01:19:1834.43 km/h-11:22 (30.) -10:25 (217.) -11:48 (231.)
Bike64.5 km 02:18:39 00:36:2931.25 km/h-06:52 (28.) -05:53 (250.) -06:38 (273.)
Bike91 km 03:10:33 00:51:5430.64 km/h-08:21 (43.) -08:22 (283.) -09:22 (308.)
Bike91 km 03:10:33 02:47:4132.56 km/h-26:35 (32.) -24:40 (229.) -27:48 (245.)
Transition 03:14:33 00:04:00 - -01:47 (44.) -01:44 (366.) -01:38 (510.)
Run3.1 km 03:30:20 00:15:4705:05 min/km-00:19 (128.) -00:04 (832.) -00:17 (1003.)
Run5.8 km 03:44:42 00:14:2205:19 min/km-01:14 (87.) -01:00 (604.) -01:10 (711.)
Run9 km 04:01:52 00:17:1005:21 min/km-01:40 (89.) -01:16 (615.) -01:28 (726.)
Run11.7 km 04:17:45 00:15:5305:52 min/km-00:48 (104.) -00:34 (738.) -00:42 (910.)
Run15 km 04:36:52 00:19:0705:47 min/km-00:52 (107.) -00:33 (751.) -00:40 (933.)
Run17.7 km 04:54:12 00:17:2006:25 min/km-00:08 (136.) +00:04 (877.) ±00:00 (1090.)
Run20.9 km 05:13:53 00:19:4106:09 min/km-00:22 (131.) -00:04 (860.) -00:09 (1063.)
Run21.1 km 05:14:13 00:00:2001:39 min/km+00:01 (157.) +00:01 (1044.) +00:01 (1308.)
Run21.1 km 05:14:13 01:59:4005:40 min/km-05:22 (111.) -03:26 (745.) -04:25 (917.)
Total 113.1 km 05:14:13 05:14:1321.6 km/h-39:35 (53.) -35:20 (379.) -39:21 (426.)

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