Paul Williams -
Ironman 70.3 Weymouth 2019

  Quick facts

1976/1590/131All/Gender/AG

M 50Age group

2448Bib number

GBRNationality

31:534:12:412:22:29 7:29:00

  Compare Paul Williams with other athletes!

2448 Williams
2398 McShane × 
2431 Sullivan × 
2350 Edmunds × 
2436 Tasquier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:31:53 00:31:5303:11 min/100m+11:06 (134.) +11:42 (1596.) +11:35 (2016.)
Transition 00:43:37 00:11:44 - +02:39 (115.) +03:33 (1474.) +03:40 (1869.)
Bike45.5 km 02:38:00 01:54:2323.87 km/h+22:46 (132.) +24:40 (1574.) +23:17 (1970.)
Bike64.5 km 03:32:58 00:54:5820.74 km/h+12:13 (131.) +12:36 (1529.) +11:51 (1913.)
Bike91 km 04:56:18 01:23:2019.08 km/h+22:47 (135.) +23:04 (1576.) +22:04 (1989.)
Bike91 km 04:56:18 04:12:4121.61 km/h+57:46 (134.) +01:00:20 (1578.) +57:12 (1982.)
Transition 05:06:31 00:10:13 - +03:44 (126.) +04:29 (1519.) +04:35 (1922.)
Run3.1 km 05:25:16 00:18:4506:02 min/km+01:57 (107.) +02:54 (1409.) +02:41 (1741.)
Run5.8 km 05:43:01 00:17:4506:34 min/km+01:29 (95.) +02:23 (1331.) +02:13 (1645.)
Run9 km 06:04:30 00:21:2906:42 min/km+01:54 (96.) +03:03 (1326.) +02:51 (1635.)
Run11.7 km 06:23:59 00:19:2907:12 min/km+02:07 (100.) +03:02 (1353.) +02:54 (1694.)
Run15 km 06:46:32 00:22:3306:49 min/km+01:40 (88.) +02:53 (1266.) +02:46 (1580.)
Run17.7 km 07:06:03 00:19:3107:13 min/km+01:25 (90.) +02:15 (1241.) +02:11 (1558.)
Run20.9 km 07:28:39 00:22:3607:03 min/km+01:52 (92.) +02:51 (1254.) +02:46 (1573.)
Run21.1 km 07:29:00 00:00:2101:44 min/km+00:01 (94.) +00:02 (1305.) +00:02 (1644.)
Run21.1 km 07:29:00 02:22:2906:45 min/km+12:25 (93.) +19:23 (1306.) +18:24 (1629.)
Total 113.1 km 07:29:00 07:29:0015.11 km/h+01:27:40 (131.) +01:39:27 (1590.) +01:35:26 (1976.)

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