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Russell Clash -
Ironman 70.3 Weymouth 2019

Quick facts

198/177/15All/Gender/AG

M 45Age group

245Bib number

GBRNationality


15:21	2:43:38	1:44:58	4:54:09

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Compare Russell Clash with other athletes!

245 Clash

162 Andresen ×

243 Brown ×

168 Dickens ×

2132 Fraser-Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:21	00:15:21	01:32 min/100m	-05:08 (4.) ●	-04:50 (68.) ●	-04:57 (86.) ●
Transition		00:21:59	00:06:38	-	-01:58 (46.) ●	-01:33 (435.) ●	-01:26 (588.) ●
Bike	45.5 km	01:41:10	01:19:11	34.48 km/h	-10:59 (25.) ●	-10:32 (213.) ●	-11:55 (227.) ●
Bike	64.5 km	02:16:39	00:35:29	32.13 km/h	-06:30 (16.) ●	-06:53 (175.) ●	-07:38 (187.) ●
Bike	91 km	03:05:37	00:48:58	32.47 km/h	-10:33 (13.) ●	-11:18 (127.) ●	-12:18 (137.) ●
Bike	91 km	03:05:37	02:43:38	33.37 km/h	-28:02 (15.) ●	-28:43 (157.) ●	-31:51 (168.) ●
Transition		03:09:11	00:03:34	-	-02:26 (20.) ●	-02:10 (236.) ●	-02:04 (347.) ●
Run	3.1 km	03:23:17	00:14:06	04:32 min/km	-02:12 (39.) ●	-01:45 (413.) ●	-01:58 (479.) ●
Run	5.8 km	03:36:58	00:13:41	05:04 min/km	-01:58 (48.) ●	-01:41 (443.) ●	-01:51 (512.) ●
Run	9 km	03:52:56	00:15:58	04:59 min/km	-02:53 (40.) ●	-02:28 (383.) ●	-02:40 (445.) ●
Run	11.7 km	04:07:09	00:14:13	05:15 min/km	-02:34 (45.) ●	-02:14 (384.) ●	-02:22 (448.) ●
Run	15 km	04:23:20	00:16:11	04:54 min/km	-03:56 (30.) ●	-03:29 (277.) ●	-03:36 (327.) ●
Run	17.7 km	04:37:44	00:14:24	05:20 min/km	-03:17 (36.) ●	-02:52 (300.) ●	-02:56 (354.) ●
Run	20.9 km	04:53:52	00:16:08	05:02 min/km	-04:09 (24.) ●	-03:37 (231.) ●	-03:42 (273.) ●
Run	21.1 km	04:54:09	00:00:17	01:24 min/km	-00:04 (38.) ●	-00:02 (431.) ●	-00:02 (541.) ●
Run	21.1 km	04:54:09	01:44:58	04:58 min/km	-21:03 (33.) ●	-18:08 (315.) ●	-19:07 (369.) ●
Total	113.1 km	04:54:09	04:54:09	23.07 km/h	-58:37 (15.) ●	-55:24 (177.) ●	-59:25 (198.) ●

Ovr	Gen	Div	Name	#	AG
169	151	10	Richard Jinks	2176	M 45	GBR	00:17:02	02:41:43	01:39:04	04:50:00
183	163	11	James Beckinsale	2074	M 45	GBR	00:16:31	02:45:44	04:52:03	04:52:03
185	165	12	Nathan Carter	165	M 45	GBR	00:16:28	02:34:45	01:52:55	04:52:24
188	168	13	Thomas Andresen	162	M 45	NOR	00:16:36	02:47:25	01:38:03	04:52:42
196	175	14	David Brown	243	M 45	GBR	00:18:32	02:40:29	01:44:07	04:53:48
198	177	15	Russell Clash	245	M 45	GBR	00:15:21	02:43:38	01:44:58	04:54:09
199	178	16	Ian Dickens	168	M 45	GBR	00:19:49	02:44:43	01:40:22	04:54:12
210	187	17	Andrew Fraser-Cole	2132	M 45	GBR	00:18:06	02:56:24	01:31:52	04:55:40
214	191	18	Grant Noble	2225	M 45	GBR	00:16:49	02:42:57	01:47:48	04:56:27
219	196	19	Andy Welsh	2296	M 45	GBR	00:17:21	02:44:38	01:44:34	04:57:18

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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