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Ian Forrest -
Ironman 70.3 Weymouth 2019

Quick facts

388/348/42All/Gender/AG

M 45Age group

246Bib number

GBRNationality


18:12	2:55:50	1:46:27	5:11:42

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Compare Ian Forrest with other athletes!

246 Forrest

2064 Adams ×

2152 Harper ×

2274 Thomas ×

2160 Holbrook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:12	00:18:12	01:49 min/100m	-02:17 (44.) ●	-01:59 (391.) ●	-02:06 (479.) ●
Transition		00:25:20	00:07:08	-	-01:28 (68.) ●	-01:03 (583.) ●	-00:56 (774.) ●
Bike	45.5 km	01:49:02	01:23:42	32.62 km/h	-06:28 (62.) ●	-06:01 (484.) ●	-07:24 (535.) ●
Bike	64.5 km	02:27:18	00:38:16	29.79 km/h	-03:43 (57.) ●	-04:06 (452.) ●	-04:51 (494.) ●
Bike	91 km	03:21:10	00:53:52	29.52 km/h	-05:39 (61.) ●	-06:24 (421.) ●	-07:24 (461.) ●
Bike	91 km	03:21:10	02:55:50	31.05 km/h	-15:50 (59.) ●	-16:31 (426.) ●	-19:39 (470.) ●
Transition		03:25:15	00:04:05	-	-01:55 (47.) ●	-01:39 (406.) ●	-01:33 (557.) ●
Run	3.1 km	03:39:04	00:13:49	04:27 min/km	-02:29 (34.) ●	-02:02 (345.) ●	-02:15 (397.) ●
Run	5.8 km	03:51:57	00:12:53	04:46 min/km	-02:46 (25.) ●	-02:29 (245.) ●	-02:39 (289.) ●
Run	9 km	04:07:02	00:15:05	04:42 min/km	-03:46 (28.) ●	-03:21 (236.) ●	-03:33 (273.) ●
Run	11.7 km	04:20:37	00:13:35	05:01 min/km	-03:12 (27.) ●	-02:52 (251.) ●	-03:00 (297.) ●
Run	15 km	04:38:22	00:17:45	05:22 min/km	-02:22 (59.) ●	-01:55 (524.) ●	-02:02 (627.) ●
Run	17.7 km	04:53:24	00:15:02	05:34 min/km	-02:39 (50.) ●	-02:14 (407.) ●	-02:18 (489.) ●
Run	20.9 km	05:11:23	00:17:59	05:37 min/km	-02:18 (66.) ●	-01:46 (536.) ●	-01:51 (649.) ●
Run	21.1 km	05:11:42	00:00:19	01:34 min/km	-00:02 (94.) ●	±00:00 (839.) ●	±00:00 (1050.) ●
Run	21.1 km	05:11:42	01:46:27	05:02 min/km	-19:34 (40.) ●	-16:39 (357.) ●	-17:38 (418.) ●
Total	113.1 km	05:11:42	05:11:42	21.77 km/h	-41:04 (42.) ●	-37:51 (348.) ●	-41:52 (388.) ●

Ovr	Gen	Div	Name	#	AG
328	296	37	Paul Sanderson	2251	M 45	GBR	00:14:56	02:45:46	01:57:37	05:07:56
331	299	38	Shane Antill	2067	M 45	GBR	00:17:13	03:01:15	01:39:27	05:08:00
348	314	39	Scott Askew	241	M 45	GBR	00:20:06	02:45:48	01:52:29	05:09:45
351	316	40	Howard Adams	2064	M 45	GBR	00:17:15	02:53:04	01:49:34	05:09:50
373	335	41	Craig Harper	2152	M 45	GBR	00:16:02	02:45:02	02:00:09	05:10:53
388	348	42	Ian Forrest	246	M 45	GBR	00:18:12	02:55:50	01:46:27	05:11:42
390	350	43	Ian Thomas	2274	M 45	GBR	00:20:42	02:46:41	01:53:00	05:11:53
395	354	44	Steve Holbrook	2160	M 45	GBR	00:17:31	02:54:35	01:49:11	05:12:08
413	367	45	Ray Quarrie	2238	M 45	GBR	00:21:11	02:54:52	01:48:19	05:13:02
421	374	46	Andrew Crowe	2103	M 45	GBR	00:19:14	02:46:36	01:58:22	05:13:37

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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