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Jack De Bokx -
Ironman 70.3 Weymouth 2019

Quick facts

456/405/11All/Gender/AG

M 55Age group

2478Bib number

GBRNationality


20:45	2:54:10	1:48:22	5:15:28

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Compare Jack De Bokx with other athletes!

2478 De Bokx

2514 Ryall ×

116 Virden ×

265 Grimmond ×

2469 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:45	00:20:45	02:04 min/100m	-00:01 (46.) ●	+00:34 (969.) ●	+00:27 (1188.) ●
Transition		00:28:33	00:07:48	-	-01:37 (23.) ●	-00:23 (777.) ●	-00:16 (1022.) ●
Bike	45.5 km	01:51:40	01:23:07	32.85 km/h	-10:05 (16.) ●	-06:36 (438.) ●	-07:59 (485.) ●
Bike	64.5 km	02:29:23	00:37:43	30.23 km/h	-06:36 (12.) ●	-04:39 (395.) ●	-05:24 (431.) ●
Bike	91 km	03:22:43	00:53:20	29.81 km/h	-10:01 (12.) ●	-06:56 (390.) ●	-07:56 (429.) ●
Bike	91 km	03:22:43	02:54:10	31.35 km/h	-26:42 (12.) ●	-18:11 (372.) ●	-21:19 (409.) ●
Transition		03:27:06	00:04:23	-	-02:05 (20.) ●	-01:21 (497.) ●	-01:15 (676.) ●
Run	3.1 km	03:41:04	00:13:58	04:30 min/km	-03:04 (6.) ●	-01:53 (382.) ●	-02:06 (440.) ●
Run	5.8 km	03:54:34	00:13:30	05:00 min/km	-02:53 (7.) ●	-01:52 (393.) ●	-02:02 (456.) ●
Run	9 km	04:10:23	00:15:49	04:56 min/km	-03:53 (6.) ●	-02:37 (353.) ●	-02:49 (410.) ●
Run	11.7 km	04:24:26	00:14:03	05:12 min/km	-03:24 (7.) ●	-02:24 (352.) ●	-02:32 (412.) ●
Run	15 km	04:41:51	00:17:25	05:16 min/km	-03:36 (13.) ●	-02:15 (469.) ●	-02:22 (560.) ●
Run	17.7 km	04:56:58	00:15:07	05:35 min/km	-03:15 (13.) ●	-02:09 (426.) ●	-02:13 (516.) ●
Run	20.9 km	05:15:08	00:18:10	05:40 min/km	-03:11 (16.) ●	-01:35 (587.) ●	-01:40 (714.) ●
Run	21.1 km	05:15:28	00:00:20	01:39 min/km	±00:00 (39.) ●	+00:01 (1185.) ●	+00:01 (1481.) ●
Run	21.1 km	05:15:28	01:48:22	05:08 min/km	-23:16 (11.) ●	-14:44 (416.) ●	-15:43 (488.) ●
Total	113.1 km	05:15:28	05:15:28	21.51 km/h	-53:41 (11.) ●	-34:05 (405.) ●	-38:06 (456.) ●

Ovr	Gen	Div	Name	#	AG
310	278	6	Steve Chalk	2468	M 55	GBR	00:20:10	02:50:14	01:45:24	05:06:02
325	293	7	Peter Farwell	182	M 55	GBR	00:19:29	02:50:51	01:46:12	05:07:14
337	304	8	Zbigniew Glinkowski	118	M 55	POL	00:20:24	02:48:43	01:50:28	05:08:26
370	332	9	Marcus Ryall	2514	M 55	GBR	00:17:33	02:46:29	01:56:54	05:10:39
386	346	10	David Virden	116	M 55	GBR	00:18:17	02:55:12	01:47:17	05:11:35
456	405	11	Jack De Bokx	2478	M 55	GBR	00:20:45	02:54:10	01:48:22	05:15:28
478	424	12	Ade Grimmond	265	M 55	GBR	00:15:22	02:51:47	01:59:42	05:17:08
481	427	13	Colin Chambers	2469	M 55	GBR	00:18:27	02:47:31	01:57:37	05:17:11
507	449	14	Stuart Pickering	2510	M 55	GBR	00:20:29	02:56:37	01:47:15	05:18:39
525	465	15	Steven Gibson	2483	M 55	GBR	00:15:50	02:56:46	01:53:33	05:20:22

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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