Richard Smith -
Ironman 70.3 Weymouth 2019

  Quick facts

649/573/74All/Gender/AG

M 45Age group

249Bib number

GBRNationality

21:193:10:471:45:08 5:28:22

  Compare Richard Smith with other athletes!

249 Smith
2120 Edmonds × 
2211 McIntyre × 
2112 Dirdal × 
2279 Tiplady × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:21:19 00:21:1902:07 min/100m+00:50 (144.) +01:08 (1086.) +01:01 (1333.)
Transition 00:27:06 00:05:47 - -02:49 (21.) -02:24 (207.) -02:17 (309.)
Bike45.5 km 01:51:06 01:24:0032.5 km/h-06:10 (68.) -05:43 (511.) -07:06 (564.)
Bike64.5 km 02:35:38 00:44:3225.6 km/h+02:33 (164.) +02:10 (1143.) +01:25 (1347.)
Bike91 km 03:37:53 01:02:1525.54 km/h+02:44 (152.) +01:59 (1021.) +00:59 (1200.)
Bike91 km 03:37:53 03:10:4728.62 km/h-00:53 (118.) -01:34 (834.) -04:42 (962.)
Transition 03:43:14 00:05:21 - -00:39 (96.) -00:23 (781.) -00:17 (1030.)
Run3.1 km 03:57:00 00:13:4604:26 min/km-02:32 (32.) -02:05 (325.) -02:18 (376.)
Run5.8 km 04:10:17 00:13:1704:55 min/km-02:22 (37.) -02:05 (332.) -02:15 (388.)
Run9 km 04:25:57 00:15:4004:53 min/km-03:11 (33.) -02:46 (319.) -02:58 (373.)
Run11.7 km 04:39:51 00:13:5405:08 min/km-02:53 (33.) -02:33 (310.) -02:41 (362.)
Run15 km 04:56:36 00:16:4505:04 min/km-03:22 (44.) -02:55 (364.) -03:02 (429.)
Run17.7 km 05:11:30 00:14:5405:31 min/km-02:47 (46.) -02:22 (379.) -02:26 (457.)
Run20.9 km 05:28:07 00:16:3705:11 min/km-03:40 (37.) -03:08 (318.) -03:13 (373.)
Run21.1 km 05:28:22 00:00:1501:14 min/km-00:06 (13.) -00:04 (148.) -00:04 (182.)
Run21.1 km 05:28:22 01:45:0804:58 min/km-20:53 (34.) -17:58 (320.) -18:57 (376.)
Total 113.1 km 05:28:22 05:28:2220.67 km/h-24:24 (74.) -21:11 (573.) -25:12 (649.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance