John Coleman -
Ironman 70.3 Weymouth 2019
Quick facts
1008/855/61All/Gender/AG
M 50Age group
254Bib number
IRLNationality
24:26 | 3:06:08 | 2:04:38 | 5:50:19 |
Compare John Coleman with other athletes!
254 Coleman
2313 Ashton-Rigby ×
2358 Gardiner ×
2624 Smith ×
2407 Palmer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:24:26 | 00:24:26 | 02:26 min/100m | +03:39 (122.) ● | +04:15 (1484.) ● | +04:08 (1861.) ● |
Transition | 00:32:55 | 00:08:29 | - | -00:36 (62.) ● | +00:18 (968.) ● | +00:25 (1249.) ● | |
Bike | 45.5 km | 02:01:09 | 01:28:14 | 30.94 km/h | -03:23 (57.) ● | -01:29 (771.) ● | -02:52 (878.) ● |
Bike | 64.5 km | 02:42:03 | 00:40:54 | 27.87 km/h | -01:51 (60.) ● | -01:28 (776.) ● | -02:13 (886.) ● |
Bike | 91 km | 03:39:03 | 00:57:00 | 27.89 km/h | -03:33 (52.) ● | -03:16 (647.) ● | -04:16 (737.) ● |
Bike | 91 km | 03:39:03 | 03:06:08 | 29.33 km/h | -08:47 (54.) ● | -06:13 (697.) ● | -09:21 (801.) ● |
Transition | 03:45:41 | 00:06:38 | - | +00:09 (81.) ● | +00:54 (1130.) ● | +01:00 (1448.) ● | |
Run | 3.1 km | 04:01:26 | 00:15:45 | 05:04 min/km | -01:03 (55.) ● | -00:06 (822.) ● | -00:19 (993.) ● |
Run | 5.8 km | 04:16:45 | 00:15:19 | 05:40 min/km | -00:57 (63.) ● | -00:03 (844.) ● | -00:13 (1028.) ● |
Run | 9 km | 04:34:47 | 00:18:02 | 05:38 min/km | -01:33 (55.) ● | -00:24 (793.) ● | -00:36 (962.) ● |
Run | 11.7 km | 04:51:34 | 00:16:47 | 06:12 min/km | -00:35 (65.) ● | +00:20 (926.) ● | +00:12 (1144.) ● |
Run | 15 km | 05:11:57 | 00:20:23 | 06:10 min/km | -00:30 (64.) ● | +00:43 (970.) ● | +00:36 (1203.) ● |
Run | 17.7 km | 05:30:31 | 00:18:34 | 06:52 min/km | +00:28 (76.) ● | +01:18 (1073.) ● | +01:14 (1343.) ● |
Run | 20.9 km | 05:50:01 | 00:19:30 | 06:05 min/km | -01:14 (56.) ● | -00:15 (832.) ● | -00:20 (1025.) ● |
Run | 21.1 km | 05:50:19 | 00:00:18 | 01:29 min/km | -00:02 (39.) ● | -00:01 (637.) ● | -00:01 (791.) ● |
Run | 21.1 km | 05:50:19 | 02:04:38 | 05:54 min/km | -05:26 (59.) ● | +01:32 (893.) ● | +00:33 (1101.) ● |
Total | 113.1 km | 05:50:19 | 05:50:19 | 19.37 km/h | -11:01 (61.) ● | +00:46 (855.) ● | -03:15 (1008.) ● |