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Francesca Alford -
Ironman 70.3 Weymouth 2019

Quick facts

1310/187/39All/Gender/AG

F 30Age group

274Bib number

GBRNationality


18:00	3:42:45	1:55:43	6:09:34

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Compare Francesca Alford with other athletes!

274 Alford

513 Holder ×

485 Cockle ×

503 Friel ×

514 Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:00	00:18:00	01:48 min/100m	-02:10 (11.) ●	-02:45 (63.) ●	-02:18 (428.) ●
Transition		00:25:51	00:07:51	-	+00:37 (45.) ●	-00:14 (197.) ●	-00:13 (1040.) ●
Bike	45.5 km	01:56:29	01:30:38	30.12 km/h	-04:35 (24.) ●	-06:08 (119.) ●	-00:28 (1070.) ●
Bike	64.5 km	03:08:13	01:11:44	15.89 km/h	+26:46 (63.) ●	+25:32 (366.) ●	+28:37 (2002.) ●
Bike	91 km	04:08:36	01:00:23	26.33 km/h	-03:55 (25.) ●	-04:43 (126.) ●	-00:53 (1049.) ●
Bike	91 km	04:08:36	03:42:45	24.51 km/h	+18:16 (48.) ●	+14:41 (259.) ●	+27:16 (1723.) ●
Transition		04:13:51	00:05:15	-	+00:11 (39.) ●	-00:22 (195.) ●	-00:23 (991.) ●
Run	3.1 km	04:29:57	00:16:06	05:11 min/km	-00:25 (30.) ●	-00:58 (157.) ●	+00:02 (1110.) ●
Run	5.8 km	04:44:30	00:14:33	05:23 min/km	-01:32 (19.) ●	-01:48 (100.) ●	-00:59 (768.) ●
Run	9 km	05:02:16	00:17:46	05:33 min/km	-01:32 (26.) ●	-01:49 (124.) ●	-00:52 (890.) ●
Run	11.7 km	05:17:36	00:15:20	05:40 min/km	-01:29 (20.) ●	-01:53 (102.) ●	-01:15 (733.) ●
Run	15 km	05:35:37	00:18:01	05:27 min/km	-01:57 (19.) ●	-02:24 (91.) ●	-01:46 (678.) ●
Run	17.7 km	05:51:09	00:15:32	05:45 min/km	-01:50 (17.) ●	-02:12 (83.) ●	-01:48 (607.) ●
Run	20.9 km	06:09:15	00:18:06	05:39 min/km	-01:45 (22.) ●	-02:16 (99.) ●	-01:44 (689.) ●
Run	21.1 km	06:09:34	00:00:19	01:34 min/km	+00:01 (42.) ●	±00:00 (185.) ●	±00:00 (1060.) ●
Run	21.1 km	06:09:34	01:55:43	05:29 min/km	-10:29 (21.) ●	-13:20 (103.) ●	-08:22 (756.) ●
Total	113.1 km	06:09:34	06:09:34	18.36 km/h	+06:25 (39.) ●	-02:00 (187.) ●	+16:00 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1078	150	34	Elizabeth Walker	539	F 30	GBR	00:17:58	03:27:18	01:58:04	05:54:28
1126	159	35	Stacey Oakley	526	F 30	GBR	00:21:26	03:16:46	02:04:29	05:58:14
1133	161	36	Abigail Farwell	499	F 30	GBR	00:23:42	03:30:31	01:52:51	05:58:32
1144	163	37	Sian Holder	513	F 30	GBR	00:22:47	03:30:42	01:50:16	05:59:01
1275	180	38	Hannah Cockle	485	F 30	GBR	00:17:20	03:42:29	01:56:41	06:06:48
1310	187	39	Francesca Alford	274	F 30	GBR	00:18:00	03:42:45	01:55:43	06:09:34
1314	188	40	Charlotte Friel	503	F 30	GBR	00:21:09	03:13:24	02:21:35	06:09:54
1435	207	41	Sophie Holt	514	F 30	GBR	00:18:27	03:27:23	02:21:55	06:19:41
1438	208	42	Samantha Filsell	501	F 30	GBR	00:22:23	03:14:41	02:28:11	06:19:54
1479	218	43	Helen Dobbs	495	F 30	GBR	00:21:01	03:33:35	02:12:23	06:23:21

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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