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Nathan Howard -
Ironman 70.3 Weymouth 2019

Quick facts

528/467/58All/Gender/AG

M 45Age group

289Bib number

GBRNationality


16:33	3:01:13	1:53:47	5:20:27

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Compare Nathan Howard with other athletes!

289 Howard

2185 Kendall ×

2113 Dobson ×

2271 Taylor ×

244 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:33	00:16:33	01:39 min/100m	-03:56 (13.) ●	-03:38 (149.) ●	-03:45 (180.) ●
Transition		00:21:51	00:05:18	-	-03:18 (10.) ●	-02:53 (127.) ●	-02:46 (200.) ●
Bike	45.5 km	01:51:43	01:29:52	30.38 km/h	-00:18 (117.) ●	+00:09 (876.) ●	-01:14 (1012.) ●
Bike	64.5 km	02:30:24	00:38:41	29.47 km/h	-03:18 (68.) ●	-03:41 (514.) ●	-04:26 (566.) ●
Bike	91 km	03:23:04	00:52:40	30.19 km/h	-06:51 (48.) ●	-07:36 (336.) ●	-08:36 (367.) ●
Bike	91 km	03:23:04	03:01:13	30.13 km/h	-10:27 (81.) ●	-11:08 (558.) ●	-14:16 (620.) ●
Transition		03:26:40	00:03:36	-	-02:24 (24.) ●	-02:08 (245.) ●	-02:02 (358.) ●
Run	3.1 km	03:40:49	00:14:09	04:33 min/km	-02:09 (42.) ●	-01:42 (424.) ●	-01:55 (490.) ●
Run	5.8 km	03:55:01	00:14:12	05:15 min/km	-01:27 (66.) ●	-01:10 (560.) ●	-01:20 (661.) ●
Run	9 km	04:12:04	00:17:03	05:19 min/km	-01:48 (72.) ●	-01:23 (594.) ●	-01:35 (700.) ●
Run	11.7 km	04:27:29	00:15:25	05:42 min/km	-01:22 (75.) ●	-01:02 (623.) ●	-01:10 (758.) ●
Run	15 km	04:45:45	00:18:16	05:32 min/km	-01:51 (72.) ●	-01:24 (598.) ●	-01:31 (728.) ●
Run	17.7 km	05:01:54	00:16:09	05:58 min/km	-01:32 (81.) ●	-01:07 (632.) ●	-01:11 (777.) ●
Run	20.9 km	05:20:10	00:18:16	05:42 min/km	-02:01 (75.) ●	-01:29 (598.) ●	-01:34 (726.) ●
Run	21.1 km	05:20:27	00:00:17	01:24 min/km	-00:04 (42.) ●	-00:02 (445.) ●	-00:02 (557.) ●
Run	21.1 km	05:20:27	01:53:47	05:23 min/km	-12:14 (67.) ●	-09:19 (560.) ●	-10:18 (669.) ●
Total	113.1 km	05:20:27	05:20:27	21.18 km/h	-32:19 (58.) ●	-29:06 (467.) ●	-33:07 (528.) ●

Ovr	Gen	Div	Name	#	AG
497	441	53	James Brodie	2088	M 45	GBR	00:19:43	02:49:28	01:57:06	05:18:08
498	442	54	Jeff Ward	2293	M 45	GBR	00:20:35	02:48:44	01:55:16	05:18:19
504	447	55	Mike Heath	2156	M 45	GBR	00:19:59	03:03:30	05:18:35	05:18:35
512	452	56	Carl Kendall	2185	M 45	GBR	00:19:12	02:56:05	01:50:14	05:19:11
522	462	57	Michael Dobson	2113	M 45	RSA	00:18:27	03:01:40	01:47:12	05:20:01
528	467	58	Nathan Howard	289	M 45	GBR	00:16:33	03:01:13	01:53:47	05:20:27
529	468	59	Sean Taylor	2271	M 45	GBR	00:19:31	02:51:02	01:56:47	05:20:37
535	474	60	James Brown	244	M 45	GBR	00:21:31	02:51:13	01:56:38	05:20:58
540	479	61	Rob Thomson	2278	M 45	GBR	00:19:56	02:55:58	01:53:54	05:21:25
559	497	62	Chris Sweet	250	M 45	GBR	00:17:25	02:54:13	01:58:55	05:22:38

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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