Paul Ramsay -
Ironman 70.3 Weymouth 2019

  Quick facts

1279/1078/145All/Gender/AG

M 45Age group

291Bib number

GBRNationality

19:153:07:212:22:32 6:07:14

  Compare Paul Ramsay with other athletes!

291 Ramsay
2263 Spink × 
2235 Preest × 
2302 Wood × 
2249 Ryan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:15 00:19:1501:55 min/100m-01:14 (76.) -00:56 (607.) -01:03 (751.)
Transition 00:29:08 00:09:53 - +01:17 (167.) +01:42 (1265.) +01:49 (1605.)
Bike45.5 km 01:55:50 01:26:4231.49 km/h-03:28 (93.) -03:01 (665.) -04:24 (749.)
Bike64.5 km 02:37:35 00:41:4527.31 km/h-00:14 (125.) -00:37 (886.) -01:22 (1021.)
Bike91 km 03:36:29 00:58:5426.99 km/h-00:37 (116.) -01:22 (790.) -02:22 (913.)
Bike91 km 03:36:29 03:07:2129.14 km/h-04:19 (105.) -05:00 (731.) -08:08 (844.)
Transition 03:44:42 00:08:13 - +02:13 (183.) +02:29 (1384.) +02:35 (1757.)
Run3.1 km 04:01:17 00:16:3505:20 min/km+00:17 (132.) +00:44 (1034.) +00:31 (1245.)
Run5.8 km 04:18:11 00:16:5406:15 min/km+01:15 (163.) +01:32 (1192.) +01:22 (1466.)
Run9 km 04:39:54 00:21:4306:47 min/km+02:52 (181.) +03:17 (1348.) +03:05 (1666.)
Run11.7 km 04:57:34 00:17:4006:32 min/km+00:53 (149.) +01:13 (1097.) +01:05 (1356.)
Run15 km 05:19:54 00:22:2006:46 min/km+02:13 (171.) +02:40 (1236.) +02:33 (1544.)
Run17.7 km 05:41:27 00:21:3307:58 min/km+03:52 (194.) +04:17 (1457.) +04:13 (1832.)
Run20.9 km 06:06:52 00:25:2507:56 min/km+05:08 (200.) +05:40 (1497.) +05:35 (1884.)
Run21.1 km 06:07:14 00:00:2201:49 min/km+00:01 (168.) +00:03 (1321.) +00:03 (1670.)
Run21.1 km 06:07:14 02:22:3206:45 min/km+16:31 (174.) +19:26 (1307.) +18:27 (1630.)
Total 113.1 km 06:07:14 06:07:1418.48 km/h+14:28 (145.) +17:41 (1078.) +13:40 (1279.)

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