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Mark Salmon -
Ironman 70.3 Weymouth 2019

Quick facts

1043/882/122All/Gender/AG

M 45Age group

292Bib number

GBRNationality


23:48	2:56:37	2:18:26	5:52:31

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Compare Mark Salmon with other athletes!

292 Salmon

2075 Bennett ×

2179 Johnson ×

2234 Porter ×

2147 Griffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:48	00:23:48	02:22 min/100m	+03:19 (201.) ●	+03:37 (1433.) ●	+03:30 (1793.) ●
Transition		00:32:13	00:08:25	-	-00:11 (108.) ●	+00:14 (948.) ●	+00:21 (1227.) ●
Bike	45.5 km	01:55:06	01:22:53	32.94 km/h	-07:17 (54.) ●	-06:50 (424.) ●	-08:13 (467.) ●
Bike	64.5 km	02:35:48	00:40:42	28.01 km/h	-01:17 (101.) ●	-01:40 (752.) ●	-02:25 (859.) ●
Bike	91 km	03:28:50	00:53:02	29.98 km/h	-06:29 (54.) ●	-07:14 (365.) ●	-08:14 (402.) ●
Bike	91 km	03:28:50	02:56:37	30.91 km/h	-15:03 (63.) ●	-15:44 (452.) ●	-18:52 (500.) ●
Transition		03:34:05	00:05:15	-	-00:45 (90.) ●	-00:29 (747.) ●	-00:23 (992.) ●
Run	3.1 km	03:50:28	00:16:23	05:17 min/km	+00:05 (126.) ●	+00:32 (994.) ●	+00:19 (1196.) ●
Run	5.8 km	04:05:50	00:15:22	05:41 min/km	-00:17 (111.) ●	±00:00 (857.) ●	-00:10 (1046.) ●
Run	9 km	04:23:16	00:17:26	05:26 min/km	-01:25 (84.) ●	-01:00 (666.) ●	-01:12 (798.) ●
Run	11.7 km	04:40:13	00:16:57	06:16 min/km	+00:10 (136.) ●	+00:30 (966.) ●	+00:22 (1189.) ●
Run	15 km	05:02:25	00:22:12	06:43 min/km	+02:05 (168.) ●	+02:32 (1216.) ●	+02:25 (1519.) ●
Run	17.7 km	05:24:39	00:22:14	08:14 min/km	+04:33 (202.) ●	+04:58 (1496.) ●	+04:54 (1886.) ●
Run	20.9 km	05:52:07	00:27:28	08:35 min/km	+07:11 (212.) ●	+07:43 (1566.) ●	+07:38 (1979.) ●
Run	21.1 km	05:52:31	00:00:24	01:59 min/km	+00:03 (199.) ●	+00:05 (1471.) ●	+00:05 (1865.) ●
Run	21.1 km	05:52:31	02:18:26	06:33 min/km	+12:25 (168.) ●	+15:20 (1236.) ●	+14:21 (1531.) ●
Total	113.1 km	05:52:31	05:52:31	19.25 km/h	-00:15 (122.) ●	+02:58 (882.) ●	-01:03 (1043.) ●

Ovr	Gen	Div	Name	#	AG
1006	854	117	Paul McCleery	2208	M 45	GBR	00:22:03	03:26:07	01:49:16	05:50:16
1017	861	118	Matthew Dicker	2109	M 45	GBR	00:20:03	03:09:00	02:00:18	05:50:47
1033	873	119	Jonny Jackson	2171	M 45	GBR	00:17:57	03:24:31	01:50:56	05:51:49
1036	875	120	Benjamin Bennett	2075	M 45	GBR	00:22:42	03:03:42	02:11:26	05:51:55
1038	877	121	Alec Johnson	2179	M 45	GBR	00:25:37	03:12:45	01:58:25	05:52:04
1043	882	122	Mark Salmon	292	M 45	GBR	00:23:48	02:56:37	02:18:26	05:52:31
1048	887	123	Brad Porter	2234	M 45	GBR	00:20:23	03:05:49	02:04:29	05:52:48
1056	895	124	Chris Griffin	2147	M 45	GBR	00:20:21	03:06:56	02:10:37	05:53:23
1066	902	125	Chris Walford	2290	M 45	GBR	00:20:46	03:10:30	02:08:37	05:53:58
1090	920	126	David Kimber	2186	M 45	GBR	00:17:04	03:11:06	02:17:29	05:55:07

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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