James Best -
Ironman 70.3 Weymouth 2019
Quick facts
377/339/6All/Gender/AG
MRELAYAge group
3006Bib number
Nationality
21:54 | 2:56:04 | 1:47:17 | 5:11:01 |
Compare James Best with other athletes!
3006 Best
3001 Leverton ×
3024 Hy ×
3015 Kinder ×
3009 Horler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1 km | 00:21:54 | 00:21:54 | 02:11 min/100m | +00:44 (12.) ● | +01:36 (1480.) ● |
Transition | 00:25:51 | 00:03:57 | - | -00:46 (5.) ● | -04:07 (39.) ● | |
Bike | 45.5 km | 01:48:47 | 01:22:56 | 32.92 km/h | -05:36 (5.) ● | -08:10 (470.) ● |
Bike | 64.5 km | 02:28:45 | 00:39:58 | 28.52 km/h | -01:19 (8.) ● | -03:09 (741.) ● |
Bike | 91 km | 03:21:55 | 00:53:10 | 29.91 km/h | -05:24 (6.) ● | -08:06 (416.) ● |
Bike | 91 km | 03:21:55 | 02:56:04 | 31.01 km/h | -12:19 (7.) ● | -19:25 (479.) ● |
Transition | 03:23:44 | 00:01:49 | - | -00:21 (4.) ● | -03:49 (5.) ● | |
Run | 3.1 km | 03:37:09 | 00:13:25 | 04:19 min/km | -00:28 (7.) ● | -02:39 (298.) ● |
Run | 5.8 km | 03:50:27 | 00:13:18 | 04:55 min/km | -00:14 (8.) ● | -02:14 (398.) ● |
Run | 9 km | 04:06:34 | 00:16:07 | 05:02 min/km | +00:07 (9.) ● | -02:31 (485.) ● |
Run | 11.7 km | 04:21:03 | 00:14:29 | 05:21 min/km | -00:04 (7.) ● | -02:06 (514.) ● |
Run | 15 km | 04:38:12 | 00:17:09 | 05:11 min/km | ±00:00 (9.) ● | -02:38 (504.) ● |
Run | 17.7 km | 04:53:25 | 00:15:13 | 05:38 min/km | -00:01 (9.) ● | -02:07 (540.) ● |
Run | 20.9 km | 05:10:47 | 00:17:22 | 05:25 min/km | -00:22 (9.) ● | -02:28 (516.) ● |
Run | 21.1 km | 05:11:01 | 00:00:14 | 01:09 min/km | -00:03 (4.) ● | -00:05 (170.) ● |
Run | 21.1 km | 05:11:01 | 01:47:17 | 05:05 min/km | -01:05 (8.) ● | -16:48 (445.) ● |
Total | 113.1 km | 05:11:01 | 05:11:01 | 21.82 km/h | -13:47 (6.) ● | -42:33 (377.) ● |