Adrienne Gwynne-Harris -
Ironman 70.3 Weymouth 2019
Quick facts
161/2/2All/Gender/AG
RELAYAge group
3012Bib number
Nationality
31:36 | 2:50:00 | 1:21:31 | 4:48:40 |
Compare Adrienne Gwynne-Harris with other athletes!
3012 Gwynne-Harris
3027 Hawkins ×
3008 Jones ×
3023 Foot ×
3007 Robert ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1 km | 00:31:36 | 00:31:36 | 03:09 min/100m | +11:10 (35.) ● | +11:18 (2014.) ● |
Transition | 00:35:37 | 00:04:01 | - | -00:35 (12.) ● | -04:03 (48.) ● | |
Bike | 45.5 km | 01:57:09 | 01:21:32 | 33.48 km/h | -13:59 (4.) ● | -09:34 (371.) ● |
Bike | 64.5 km | 02:32:58 | 00:35:49 | 31.83 km/h | -09:39 (1.) ● | -07:18 (209.) ● |
Bike | 91 km | 03:25:37 | 00:52:39 | 30.2 km/h | -15:19 (1.) ● | -08:37 (366.) ● |
Bike | 91 km | 03:25:37 | 02:50:00 | 32.12 km/h | -38:57 (1.) ● | -25:29 (294.) ● |
Transition | 03:27:09 | 00:01:32 | - | -01:03 (1.) ● | -04:06 (1.) ● | |
Run | 3.1 km | 03:37:55 | 00:10:46 | 03:28 min/km | -05:31 (1.) ● | -05:18 (12.) ● |
Run | 5.8 km | 03:48:10 | 00:10:15 | 03:47 min/km | -05:22 (1.) ● | -05:17 (14.) ● |
Run | 9 km | 04:00:14 | 00:12:04 | 03:46 min/km | -06:22 (1.) ● | -06:34 (16.) ● |
Run | 11.7 km | 04:11:07 | 00:10:53 | 04:01 min/km | -05:34 (1.) ● | -05:42 (26.) ● |
Run | 15 km | 04:24:07 | 00:13:00 | 03:56 min/km | -06:28 (1.) ● | -06:47 (34.) ● |
Run | 17.7 km | 04:35:21 | 00:11:14 | 04:09 min/km | -06:00 (1.) ● | -06:06 (27.) ● |
Run | 20.9 km | 04:48:25 | 00:13:04 | 04:05 min/km | -06:46 (1.) ● | -06:46 (32.) ● |
Run | 21.1 km | 04:48:40 | 00:00:15 | 01:14 min/km | -00:04 (5.) ● | -00:04 (345.) ● |
Run | 21.1 km | 04:48:40 | 01:21:31 | 03:51 min/km | -42:07 (1.) ● | -42:34 (24.) ● |
Total | 113.1 km | 04:48:40 | 04:48:40 | 23.51 km/h | -01:11:32 (2.) ● | -01:04:54 (161.) ● |