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Helen Coleman -
Ironman 70.3 Weymouth 2019
Quick facts
1187/20/20All/Gender/AG
RELAYAge group
3022Bib number
Nationality
22:36 | 3:14:37 | 2:17:37 | 6:02:20 |
Compare Helen Coleman with other athletes!
3022 Coleman
3036 Moore ×
3057 Tipping ×
3019 Bluck ×
3013 Bullard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1 km | 00:22:36 | 00:22:36 | 02:15 min/100m | +02:10 (24.) ● | +02:18 (1619.) ● |
Transition | 00:27:17 | 00:04:41 | - | +00:05 (27.) ● | -03:23 (105.) ● | |
Bike | 45.5 km | 01:56:58 | 01:29:41 | 30.44 km/h | -05:50 (15.) ● | -01:25 (997.) ● |
Bike | 64.5 km | 02:39:58 | 00:43:00 | 26.51 km/h | -02:28 (15.) ● | -00:07 (1167.) ● |
Bike | 91 km | 03:41:54 | 01:01:56 | 25.67 km/h | -06:02 (14.) ● | +00:40 (1173.) ● |
Bike | 91 km | 03:41:54 | 03:14:37 | 28.06 km/h | -14:20 (13.) ● | -00:52 (1089.) ● |
Transition | 03:44:43 | 00:02:49 | - | +00:14 (27.) ● | -02:49 (127.) ● | |
Run | 3.1 km | 04:01:42 | 00:16:59 | 05:28 min/km | +00:42 (23.) ● | +00:55 (1368.) ● |
Run | 5.8 km | 04:18:31 | 00:16:49 | 06:13 min/km | +01:12 (24.) ● | +01:17 (1446.) ● |
Run | 9 km | 04:38:52 | 00:20:21 | 06:21 min/km | +01:55 (26.) ● | +01:43 (1463.) ● |
Run | 11.7 km | 04:56:58 | 00:18:06 | 06:42 min/km | +01:39 (28.) ● | +01:31 (1460.) ● |
Run | 15 km | 05:20:47 | 00:23:49 | 07:13 min/km | +04:21 (31.) ● | +04:02 (1730.) ● |
Run | 17.7 km | 05:39:54 | 00:19:07 | 07:04 min/km | +01:53 (27.) ● | +01:47 (1476.) ● |
Run | 20.9 km | 06:02:02 | 00:22:08 | 06:55 min/km | +02:18 (25.) ● | +02:18 (1506.) ● |
Run | 21.1 km | 06:02:20 | 00:00:18 | 01:29 min/km | -00:01 (13.) ● | -00:01 (1041.) ● |
Run | 21.1 km | 06:02:20 | 02:17:37 | 06:31 min/km | +13:59 (28.) ● | +13:32 (1513.) ● |
Total | 113.1 km | 06:02:20 | 06:02:20 | 18.73 km/h | +02:08 (20.) ● | +08:46 (1187.) ● |
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