Sophie Foot -
Ironman 70.3 Weymouth 2019
Quick facts
303/4/4All/Gender/AG
RELAYAge group
3023Bib number
Nationality
21:50 | 3:02:02 | 1:34:59 | 5:05:37 |
Compare Sophie Foot with other athletes!
3023 Foot
3012 Gwynne-Harris ×
3008 Jones ×
3007 Robert ×
3056 Phillips ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1 km | 00:21:50 | 00:21:50 | 02:11 min/100m | +01:24 (21.) ● | +01:32 (1462.) ● |
Transition | 00:26:06 | 00:04:16 | - | -00:20 (17.) ● | -03:48 (64.) ● | |
Bike | 45.5 km | 01:49:45 | 01:23:39 | 32.64 km/h | -11:52 (5.) ● | -07:27 (532.) ● |
Bike | 64.5 km | 02:30:26 | 00:40:41 | 28.02 km/h | -04:47 (11.) ● | -02:26 (858.) ● |
Bike | 91 km | 03:28:08 | 00:57:42 | 27.56 km/h | -10:16 (8.) ● | -03:34 (801.) ● |
Bike | 91 km | 03:28:08 | 03:02:02 | 29.99 km/h | -26:55 (6.) ● | -13:27 (645.) ● |
Transition | 03:30:38 | 00:02:30 | - | -00:05 (22.) ● | -03:08 (67.) ● | |
Run | 3.1 km | 03:43:42 | 00:13:04 | 04:12 min/km | -03:13 (5.) ● | -03:00 (221.) ● |
Run | 5.8 km | 03:56:38 | 00:12:56 | 04:47 min/km | -02:41 (5.) ● | -02:36 (305.) ● |
Run | 9 km | 04:10:58 | 00:14:20 | 04:28 min/km | -04:06 (4.) ● | -04:18 (163.) ● |
Run | 11.7 km | 04:23:41 | 00:12:43 | 04:42 min/km | -03:44 (4.) ● | -03:52 (159.) ● |
Run | 15 km | 04:38:27 | 00:14:46 | 04:28 min/km | -04:42 (4.) ● | -05:01 (142.) ● |
Run | 17.7 km | 04:51:16 | 00:12:49 | 04:44 min/km | -04:25 (4.) ● | -04:31 (114.) ● |
Run | 20.9 km | 05:05:21 | 00:14:05 | 04:24 min/km | -05:45 (2.) ● | -05:45 (78.) ● |
Run | 21.1 km | 05:05:37 | 00:00:16 | 01:19 min/km | -00:03 (7.) ● | -00:03 (532.) ● |
Run | 21.1 km | 05:05:37 | 01:34:59 | 04:30 min/km | -28:39 (4.) ● | -29:06 (134.) ● |
Total | 113.1 km | 05:05:37 | 05:05:37 | 22.2 km/h | -54:35 (4.) ● | -47:57 (303.) ● |