Sior Jones -
Ironman 70.3 Weymouth 2019
Quick facts
553/491/9All/Gender/AG
MRELAYAge group
3053Bib number
Nationality
16:46 | 3:18:28 | 1:40:40 | 5:22:23 |
Compare Sior Jones with other athletes!
3053 Jones
3015 Kinder ×
3009 Horler ×
3020 Burge ×
3031 Dean ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1 km | 00:16:46 | 00:16:46 | 01:40 min/100m | -04:24 (1.) ● | -03:32 (212.) ● |
Transition | 00:20:59 | 00:04:13 | - | -00:30 (10.) ● | -03:51 (61.) ● | |
Bike | 45.5 km | 01:52:52 | 01:31:53 | 29.71 km/h | +03:21 (12.) ● | +00:47 (1175.) ● |
Bike | 64.5 km | 02:38:49 | 00:45:57 | 24.81 km/h | +04:40 (13.) ● | +02:50 (1499.) ● |
Bike | 91 km | 03:39:27 | 01:00:38 | 26.22 km/h | +02:04 (11.) ● | -00:38 (1072.) ● |
Bike | 91 km | 03:39:27 | 03:18:28 | 27.51 km/h | +10:05 (11.) ● | +02:59 (1198.) ● |
Transition | 03:41:43 | 00:02:16 | - | +00:06 (12.) ● | -03:22 (40.) ● | |
Run | 3.1 km | 03:54:30 | 00:12:47 | 04:07 min/km | -01:06 (5.) ● | -03:17 (172.) ● |
Run | 5.8 km | 04:06:45 | 00:12:15 | 04:32 min/km | -01:17 (6.) ● | -03:17 (168.) ● |
Run | 9 km | 04:21:36 | 00:14:51 | 04:38 min/km | -01:09 (6.) ● | -03:47 (237.) ● |
Run | 11.7 km | 04:34:34 | 00:12:58 | 04:48 min/km | -01:35 (5.) ● | -03:37 (193.) ● |
Run | 15 km | 04:51:12 | 00:16:38 | 05:02 min/km | -00:31 (8.) ● | -03:09 (407.) ● |
Run | 17.7 km | 05:05:29 | 00:14:17 | 05:17 min/km | -00:57 (7.) ● | -03:03 (331.) ● |
Run | 20.9 km | 05:22:07 | 00:16:38 | 05:11 min/km | -01:06 (8.) ● | -03:12 (379.) ● |
Run | 21.1 km | 05:22:23 | 00:00:16 | 01:19 min/km | -00:01 (9.) ● | -00:03 (534.) ● |
Run | 21.1 km | 05:22:23 | 01:40:40 | 04:46 min/km | -07:42 (6.) ● | -23:25 (254.) ● |
Total | 113.1 km | 05:22:23 | 05:22:23 | 21.05 km/h | -02:25 (9.) ● | -31:11 (553.) ● |