John Aldwinckle -
Ironman 70.3 Weymouth 2019
Quick facts
96/87/9All/Gender/AG
M 40Age group
313Bib number
GBRNationality
19:31 | 2:40:36 | 1:30:00 | 4:39:19 |
Compare John Aldwinckle with other athletes!
313 Aldwinckle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:31 | 00:19:31 | 01:57 min/100m | -00:51 (94.) ● | -00:40 (683.) ● | -00:47 (841.) ● |
Transition | 00:25:59 | 00:06:28 | - | -01:53 (61.) ● | -01:43 (385.) ● | -01:36 (530.) ● | |
Bike | 45.5 km | 01:43:47 | 01:17:48 | 35.09 km/h | -12:52 (23.) ● | -11:55 (160.) ● | -13:18 (171.) ● |
Bike | 64.5 km | 02:18:38 | 00:34:51 | 32.71 km/h | -08:30 (16.) ● | -07:31 (130.) ● | -08:16 (140.) ● |
Bike | 91 km | 03:06:35 | 00:47:57 | 33.16 km/h | -12:18 (14.) ● | -12:19 (92.) ● | -13:19 (99.) ● |
Bike | 91 km | 03:06:35 | 02:40:36 | 34 km/h | -33:40 (16.) ● | -31:45 (116.) ● | -34:53 (124.) ● |
Transition | 03:09:19 | 00:02:44 | - | -03:03 (6.) ● | -03:00 (49.) ● | -02:54 (104.) ● | |
Run | 3.1 km | 03:21:37 | 00:12:18 | 03:58 min/km | -03:48 (10.) ● | -03:33 (90.) ● | -03:46 (108.) ● |
Run | 5.8 km | 03:32:48 | 00:11:11 | 04:08 min/km | -04:25 (5.) ● | -04:11 (43.) ● | -04:21 (49.) ● |
Run | 9 km | 03:46:22 | 00:13:34 | 04:14 min/km | -05:16 (7.) ● | -04:52 (68.) ● | -05:04 (80.) ● |
Run | 11.7 km | 03:58:18 | 00:11:56 | 04:25 min/km | -04:45 (7.) ● | -04:31 (64.) ● | -04:39 (78.) ● |
Run | 15 km | 04:12:26 | 00:14:08 | 04:16 min/km | -05:51 (11.) ● | -05:32 (76.) ● | -05:39 (90.) ● |
Run | 17.7 km | 04:24:55 | 00:12:29 | 04:37 min/km | -04:59 (10.) ● | -04:47 (75.) ● | -04:51 (90.) ● |
Run | 20.9 km | 04:39:04 | 00:14:09 | 04:25 min/km | -05:54 (8.) ● | -05:36 (70.) ● | -05:41 (83.) ● |
Run | 21.1 km | 04:39:19 | 00:00:15 | 01:14 min/km | -00:04 (24.) ● | -00:04 (163.) ● | -00:04 (199.) ● |
Run | 21.1 km | 04:39:19 | 01:30:00 | 04:15 min/km | -35:02 (10.) ● | -33:06 (68.) ● | -34:05 (80.) ● |
Total | 113.1 km | 04:39:19 | 04:39:19 | 24.3 km/h | -01:14:29 (9.) ● | -01:10:14 (87.) ● | -01:14:15 (96.) ● |