Paul Thomas -
Ironman 70.3 Weymouth 2019
Quick facts
1501/1250/50All/Gender/AG
M 55Age group
337Bib number
GBRNationality
22:19 | 3:20:40 | 2:28:50 | 6:25:08 |
Compare Paul Thomas with other athletes!
337 Thomas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:19 | 00:22:19 | 02:13 min/100m | +01:33 (60.) ● | +02:08 (1261.) ● | +02:01 (1554.) ● |
Transition | 00:30:15 | 00:07:56 | - | -01:29 (26.) ● | -00:15 (832.) ● | -00:08 (1080.) ● | |
Bike | 45.5 km | 02:05:10 | 01:34:55 | 28.76 km/h | +01:43 (51.) ● | +05:12 (1180.) ● | +03:49 (1382.) ● |
Bike | 64.5 km | 02:49:07 | 00:43:57 | 25.94 km/h | -00:22 (44.) ● | +01:35 (1086.) ● | +00:50 (1279.) ● |
Bike | 91 km | 03:50:55 | 01:01:48 | 25.73 km/h | -01:33 (43.) ● | +01:32 (990.) ● | +00:32 (1159.) ● |
Bike | 91 km | 03:50:55 | 03:20:40 | 27.21 km/h | -00:12 (45.) ● | +08:19 (1072.) ● | +05:11 (1259.) ● |
Transition | 03:56:18 | 00:05:23 | - | -01:05 (28.) ● | -00:21 (787.) ● | -00:15 (1037.) ● | |
Run | 3.1 km | 04:13:55 | 00:17:37 | 05:40 min/km | +00:35 (53.) ● | +01:46 (1252.) ● | +01:33 (1533.) ● |
Run | 5.8 km | 04:31:48 | 00:17:53 | 06:37 min/km | +01:30 (65.) ● | +02:31 (1348.) ● | +02:21 (1670.) ● |
Run | 9 km | 04:54:23 | 00:22:35 | 07:03 min/km | +02:53 (68.) ● | +04:09 (1424.) ● | +03:57 (1771.) ● |
Run | 11.7 km | 05:14:43 | 00:20:20 | 07:31 min/km | +02:53 (72.) ● | +03:53 (1437.) ● | +03:45 (1802.) ● |
Run | 15 km | 05:40:03 | 00:25:20 | 07:40 min/km | +04:19 (74.) ● | +05:40 (1492.) ● | +05:33 (1884.) ● |
Run | 17.7 km | 06:00:04 | 00:20:01 | 07:24 min/km | +01:39 (59.) ● | +02:45 (1306.) ● | +02:41 (1640.) ● |
Run | 20.9 km | 06:24:47 | 00:24:43 | 07:43 min/km | +03:22 (68.) ● | +04:58 (1450.) ● | +04:53 (1823.) ● |
Run | 21.1 km | 06:25:08 | 00:00:21 | 01:44 min/km | +00:01 (48.) ● | +00:02 (1207.) ● | +00:02 (1512.) ● |
Run | 21.1 km | 06:25:08 | 02:28:50 | 07:03 min/km | +17:12 (68.) ● | +25:44 (1422.) ● | +24:45 (1775.) ● |
Total | 113.1 km | 06:25:08 | 06:25:08 | 17.62 km/h | +15:59 (50.) ● | +35:35 (1250.) ● | +31:34 (1501.) ● |