aidiagnostics

Ad

Sam Mah -
Ironman 70.3 Weymouth 2019

Quick facts

1919/332/72All/Gender/AG

F 25Age group

426Bib number

CANNationality


24:00	4:23:26	2:11:31	7:13:54

aidiagnostics

Ad

Compare Sam Mah with other athletes!

426 Mah

403 Furey ×

423 Leonaviciute ×

392 Davidson ×

415 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:00	00:24:00	02:24 min/100m	+03:53 (68.) ●	+03:15 (319.) ●	+03:42 (1818.) ●
Transition		00:36:15	00:12:15	-	+04:34 (74.) ●	+04:10 (355.) ●	+04:11 (1915.) ●
Bike	45.5 km	02:41:14	02:04:59	21.84 km/h	+28:58 (76.) ●	+28:13 (367.) ●	+33:53 (2012.) ●
Bike	64.5 km	03:38:16	00:57:02	19.99 km/h	+11:27 (75.) ●	+10:50 (351.) ●	+13:55 (1958.) ●
Bike	91 km	04:59:41	01:21:25	19.53 km/h	+16:48 (73.) ●	+16:19 (358.) ●	+20:09 (1972.) ●
Bike	91 km	04:59:41	04:23:26	20.73 km/h	+57:13 (77.) ●	+55:22 (367.) ●	+01:07:57 (2009.) ●
Transition		05:02:23	00:02:42	-	-02:27 (8.) ●	-02:55 (15.) ●	-02:56 (100.) ●
Run	3.1 km	05:19:10	00:16:47	05:24 min/km	+00:44 (49.) ●	-00:17 (188.) ●	+00:43 (1305.) ●
Run	5.8 km	05:35:31	00:16:21	06:03 min/km	+00:48 (54.) ●	±00:00 (204.) ●	+00:49 (1343.) ●
Run	9 km	05:55:05	00:19:34	06:06 min/km	+01:08 (53.) ●	-00:01 (200.) ●	+00:56 (1296.) ●
Run	11.7 km	06:12:42	00:17:37	06:31 min/km	+01:17 (53.) ●	+00:24 (219.) ●	+01:02 (1346.) ●
Run	15 km	06:34:16	00:21:34	06:32 min/km	+02:14 (58.) ●	+01:09 (235.) ●	+01:47 (1402.) ●
Run	17.7 km	06:52:50	00:18:34	06:52 min/km	+01:38 (57.) ●	+00:50 (232.) ●	+01:14 (1344.) ●
Run	20.9 km	07:13:34	00:20:44	06:28 min/km	+01:25 (55.) ●	+00:22 (214.) ●	+00:54 (1263.) ●
Run	21.1 km	07:13:54	00:00:20	01:39 min/km	+00:02 (61.) ●	+00:01 (241.) ●	+00:01 (1322.) ●
Run	21.1 km	07:13:54	02:11:31	06:13 min/km	+09:16 (52.) ●	+02:28 (215.) ●	+07:26 (1322.) ●
Total	113.1 km	07:13:54	07:13:54	15.64 km/h	+01:12:29 (72.) ●	+01:02:20 (332.) ●	+01:20:20 (1919.) ●

Ovr	Gen	Div	Name	#	AG
1856	310	67	Danielle De Simone	398	F 25	GBR	00:23:15	04:17:15	02:03:34	07:03:34
1868	313	68	Ellie Morris	437	F 25	GBR	00:25:28	04:03:10	02:26:09	07:04:42
1896	324	69	Ayla Sira	459	F 25	GBR	00:20:29	03:43:51	02:43:51	07:09:30
1910	329	70	Jessica Furey	403	F 25	GBR	00:22:19	03:58:16	02:34:17	07:12:11
1911	330	71	Brigita Leonaviciute	423	F 25	LTU	00:27:12	04:17:03	02:13:07	07:12:50
1919	332	72	Sam Mah	426	F 25	CAN	00:24:00	04:23:26	02:11:31	07:13:54
1932	337	73	Lucy Davidson	392	F 25	GBR	00:23:53	04:12:59	02:19:33	07:16:41
1962	346	74	Nicole Jackson	415	F 25	GBR	00:25:32	04:14:23	02:30:21	07:24:48
1970	349	75	Jasmine Baghaei	380	F 25	GBR	00:21:48	03:40:46	03:04:20	07:27:30
1995	358	76	Demi Shine-Roberts	457	F 25	GBR	00:24:05	03:57:00	02:50:35	07:35:03

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read