Laura Clements -
Ironman 70.3 Weymouth 2019
Quick facts
236/22/4All/Gender/AG
F 30Age group
484Bib number
GBRNationality
19:45 | 2:42:29 | 1:49:21 | 4:59:15 |
Compare Laura Clements with other athletes!
484 Clements
2607 Lawrence ×
520 Moody ×
2599 Gerami ×
540 Wantzen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:45 | 00:19:45 | 01:58 min/100m | -00:25 (28.) ● | -01:00 (143.) ● | -00:33 (895.) ● |
Transition | 00:24:45 | 00:05:00 | - | -02:14 (3.) ● | -03:05 (21.) ● | -03:04 (144.) ● | |
Bike | 45.5 km | 01:41:08 | 01:16:23 | 35.74 km/h | -18:50 (1.) ● | -20:23 (7.) ● | -14:43 (122.) ● |
Bike | 64.5 km | 02:17:16 | 00:36:08 | 31.55 km/h | -08:50 (1.) ● | -10:04 (14.) ● | -06:59 (242.) ● |
Bike | 91 km | 03:07:14 | 00:49:58 | 31.82 km/h | -14:20 (2.) ● | -15:08 (12.) ● | -11:18 (189.) ● |
Bike | 91 km | 03:07:14 | 02:42:29 | 33.6 km/h | -42:00 (1.) ● | -45:35 (9.) ● | -33:00 (151.) ● |
Transition | 03:09:54 | 00:02:40 | - | -02:24 (2.) ● | -02:57 (13.) ● | -02:58 (91.) ● | |
Run | 3.1 km | 03:23:28 | 00:13:34 | 04:22 min/km | -02:57 (5.) ● | -03:30 (34.) ● | -02:30 (338.) ● |
Run | 5.8 km | 03:36:27 | 00:12:59 | 04:48 min/km | -03:06 (5.) ● | -03:22 (37.) ● | -02:33 (318.) ● |
Run | 9 km | 03:52:31 | 00:16:04 | 05:01 min/km | -03:14 (8.) ● | -03:31 (50.) ● | -02:34 (471.) ● |
Run | 11.7 km | 04:07:11 | 00:14:40 | 05:25 min/km | -02:09 (16.) ● | -02:33 (69.) ● | -01:55 (559.) ● |
Run | 15 km | 04:24:52 | 00:17:41 | 05:21 min/km | -02:17 (15.) ● | -02:44 (81.) ● | -02:06 (612.) ● |
Run | 17.7 km | 04:40:38 | 00:15:46 | 05:50 min/km | -01:36 (19.) ● | -01:58 (98.) ● | -01:34 (669.) ● |
Run | 20.9 km | 04:58:55 | 00:18:17 | 05:42 min/km | -01:34 (23.) ● | -02:05 (108.) ● | -01:33 (732.) ● |
Run | 21.1 km | 04:59:15 | 00:00:20 | 01:39 min/km | +00:02 (51.) ● | +00:01 (244.) ● | +00:01 (1325.) ● |
Run | 21.1 km | 04:59:15 | 01:49:21 | 05:10 min/km | -16:51 (11.) ● | -19:42 (61.) ● | -14:44 (531.) ● |
Total | 113.1 km | 04:59:15 | 04:59:15 | 22.68 km/h | -01:03:54 (4.) ● | -01:12:19 (22.) ● | -54:19 (236.) ● |