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Cynthia Fong -
Ironman 70.3 Weymouth 2019

Quick facts

975/127/25All/Gender/AG

F 30Age group

502Bib number

HKGNationality


20:33	3:21:35	1:54:46	5:48:36

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Compare Cynthia Fong with other athletes!

502 Fong

482 Chamberlain ×

479 Brookes ×

518 Leonard ×

506 Granier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:33	00:20:33	02:03 min/100m	+00:23 (35.) ●	-00:12 (180.) ●	+00:15 (1136.) ●
Transition		00:28:44	00:08:11	-	+00:57 (49.) ●	+00:06 (212.) ●	+00:07 (1154.) ●
Bike	45.5 km	02:01:00	01:32:16	29.59 km/h	-02:57 (30.) ●	-04:30 (143.) ●	+01:10 (1201.) ●
Bike	64.5 km	02:43:04	00:42:04	27.1 km/h	-02:54 (24.) ●	-04:08 (121.) ●	-01:03 (1062.) ●
Bike	91 km	03:50:19	01:07:15	23.64 km/h	+02:57 (44.) ●	+02:09 (226.) ●	+05:59 (1532.) ●
Bike	91 km	03:50:19	03:21:35	27.09 km/h	-02:54 (33.) ●	-06:29 (163.) ●	+06:06 (1293.) ●
Transition		03:53:50	00:03:31	-	-01:33 (13.) ●	-02:06 (61.) ●	-02:07 (332.) ●
Run	3.1 km	04:08:28	00:14:38	04:43 min/km	-01:53 (15.) ●	-02:26 (73.) ●	-01:26 (630.) ●
Run	5.8 km	04:23:03	00:14:35	05:24 min/km	-01:30 (20.) ●	-01:46 (103.) ●	-00:57 (779.) ●
Run	9 km	04:40:37	00:17:34	05:29 min/km	-01:44 (22.) ●	-02:01 (115.) ●	-01:04 (836.) ●
Run	11.7 km	04:56:20	00:15:43	05:49 min/km	-01:06 (26.) ●	-01:30 (130.) ●	-00:52 (856.) ●
Run	15 km	05:15:10	00:18:50	05:42 min/km	-01:08 (26.) ●	-01:35 (136.) ●	-00:57 (876.) ●
Run	17.7 km	05:30:49	00:15:39	05:47 min/km	-01:43 (18.) ●	-02:05 (89.) ●	-01:41 (637.) ●
Run	20.9 km	05:48:18	00:17:29	05:27 min/km	-02:22 (14.) ●	-02:53 (73.) ●	-02:21 (533.) ●
Run	21.1 km	05:48:36	00:00:18	01:29 min/km	±00:00 (30.) ●	-00:01 (152.) ●	-00:01 (822.) ●
Run	21.1 km	05:48:36	01:54:46	05:26 min/km	-11:26 (18.) ●	-14:17 (95.) ●	-09:19 (713.) ●
Total	113.1 km	05:48:36	05:48:36	19.47 km/h	-14:33 (25.) ●	-22:58 (127.) ●	-04:58 (975.) ●

Ovr	Gen	Div	Name	#	AG
833	109	20	Sarah Frodsham	2597	F 30	GBR	00:21:47	03:14:08	01:50:58	05:40:13
877	114	21	Sarah Nicholas	525	F 30	GBR	00:22:30	03:22:24	01:47:18	05:43:09
919	118	22	Camilla Fellowes	500	F 30	GBR	00:18:52	03:11:21	02:05:57	05:45:34
937	121	23	Jessica Chamberlain	482	F 30	GBR	00:18:10	03:24:24	01:52:13	05:46:37
960	125	24	Anthea Brookes	479	F 30	GBR	00:23:27	03:19:42	01:50:19	05:47:46
975	127	25	Cynthia Fong	502	F 30	HKG	00:20:33	03:21:35	01:54:46	05:48:36
977	128	26	Avril Leonard	518	F 30	GBR	00:20:51	03:22:12	01:56:03	05:48:44
979	130	27	Emmanuelle Granier	506	F 30	FRA	00:24:11	03:13:09	02:00:48	05:48:53
983	132	28	Anna Elliot	497	F 30	GBR	00:19:30	03:00:36	02:18:10	05:49:08
995	134	29	Katie Weeks	542	F 30	GBR	00:18:24	03:15:44	02:07:09	05:49:39

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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