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Sian Holder -
Ironman 70.3 Weymouth 2019

Quick facts

1144/163/37All/Gender/AG

F 30Age group

513Bib number

GBRNationality


22:47	3:30:42	1:50:16	5:59:01

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Compare Sian Holder with other athletes!

513 Holder

526 Oakley ×

499 Farwell ×

485 Cockle ×

274 Alford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:47	00:22:47	02:16 min/100m	+02:37 (56.) ●	+02:02 (277.) ●	+02:29 (1654.) ●
Transition		00:32:01	00:09:14	-	+02:00 (56.) ●	+01:09 (268.) ●	+01:10 (1463.) ●
Bike	45.5 km	02:12:04	01:40:03	27.29 km/h	+04:50 (44.) ●	+03:17 (230.) ●	+08:57 (1625.) ●
Bike	64.5 km	02:56:33	00:44:29	25.63 km/h	-00:29 (36.) ●	-01:43 (171.) ●	+01:22 (1341.) ●
Bike	91 km	04:02:43	01:06:10	24.03 km/h	+01:52 (43.) ●	+01:04 (216.) ●	+04:54 (1480.) ●
Bike	91 km	04:02:43	03:30:42	25.91 km/h	+06:13 (42.) ●	+02:38 (210.) ●	+15:13 (1505.) ●
Transition		04:08:45	00:06:02	-	+00:58 (49.) ●	+00:25 (242.) ●	+00:24 (1262.) ●
Run	3.1 km	04:24:00	00:15:15	04:55 min/km	-01:16 (18.) ●	-01:49 (101.) ●	-00:49 (814.) ●
Run	5.8 km	04:38:31	00:14:31	05:22 min/km	-01:34 (18.) ●	-01:50 (96.) ●	-01:01 (754.) ●
Run	9 km	04:55:01	00:16:30	05:09 min/km	-02:48 (14.) ●	-03:05 (69.) ●	-02:08 (571.) ●
Run	11.7 km	05:09:38	00:14:37	05:24 min/km	-02:12 (13.) ●	-02:36 (64.) ●	-01:58 (545.) ●
Run	15 km	05:26:21	00:16:43	05:03 min/km	-03:15 (8.) ●	-03:42 (50.) ●	-03:04 (422.) ●
Run	17.7 km	05:41:24	00:15:03	05:34 min/km	-02:19 (13.) ●	-02:41 (66.) ●	-02:17 (497.) ●
Run	20.9 km	05:58:43	00:17:19	05:24 min/km	-02:32 (12.) ●	-03:03 (69.) ●	-02:31 (508.) ●
Run	21.1 km	05:59:01	00:00:18	01:29 min/km	±00:00 (32.) ●	-00:01 (154.) ●	-00:01 (824.) ●
Run	21.1 km	05:59:01	01:50:16	05:13 min/km	-15:56 (12.) ●	-18:47 (67.) ●	-13:49 (557.) ●
Total	113.1 km	05:59:01	05:59:01	18.9 km/h	-04:08 (37.) ●	-12:33 (163.) ●	+05:27 (1144.) ●

Ovr	Gen	Div	Name	#	AG
1029	141	32	Alice Greenwood	507	F 30	GBR	00:20:31	03:13:28	02:00:52	05:51:35
1068	148	33	Alice Murphy	524	F 30	GBR	00:16:23	03:14:55	02:09:55	05:54:07
1078	150	34	Elizabeth Walker	539	F 30	GBR	00:17:58	03:27:18	01:58:04	05:54:28
1126	159	35	Stacey Oakley	526	F 30	GBR	00:21:26	03:16:46	02:04:29	05:58:14
1133	161	36	Abigail Farwell	499	F 30	GBR	00:23:42	03:30:31	01:52:51	05:58:32
1144	163	37	Sian Holder	513	F 30	GBR	00:22:47	03:30:42	01:50:16	05:59:01
1275	180	38	Hannah Cockle	485	F 30	GBR	00:17:20	03:42:29	01:56:41	06:06:48
1310	187	39	Francesca Alford	274	F 30	GBR	00:18:00	03:42:45	01:55:43	06:09:34
1314	188	40	Charlotte Friel	503	F 30	GBR	00:21:09	03:13:24	02:21:35	06:09:54
1435	207	41	Sophie Holt	514	F 30	GBR	00:18:27	03:27:23	02:21:55	06:19:41

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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