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Sophie Holt -
Ironman 70.3 Weymouth 2019

Quick facts

1435/207/41All/Gender/AG

F 30Age group

514Bib number

GBRNationality


18:27	3:27:23	2:21:55	6:19:41

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Compare Sophie Holt with other athletes!

514 Holt

274 Alford ×

503 Friel ×

501 Filsell ×

495 Dobbs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:27	00:18:27	01:50 min/100m	-01:43 (19.) ●	-02:18 (90.) ●	-01:51 (536.) ●
Transition		00:25:17	00:06:50	-	-00:24 (32.) ●	-01:15 (122.) ●	-01:14 (668.) ●
Bike	45.5 km	02:03:45	01:38:28	27.73 km/h	+03:15 (41.) ●	+01:42 (211.) ●	+07:22 (1558.) ●
Bike	64.5 km	02:49:14	00:45:29	25.06 km/h	+00:31 (39.) ●	-00:43 (207.) ●	+02:22 (1453.) ●
Bike	91 km	03:52:40	01:03:26	25.07 km/h	-00:52 (33.) ●	-01:40 (174.) ●	+02:10 (1295.) ●
Bike	91 km	03:52:40	03:27:23	26.33 km/h	+02:54 (39.) ●	-00:41 (193.) ●	+11:54 (1432.) ●
Transition		03:57:46	00:05:06	-	+00:02 (36.) ●	-00:31 (181.) ●	-00:32 (934.) ●
Run	3.1 km	04:15:27	00:17:41	05:42 min/km	+01:10 (47.) ●	+00:37 (245.) ●	+01:37 (1551.) ●
Run	5.8 km	04:32:54	00:17:27	06:27 min/km	+01:22 (46.) ●	+01:06 (258.) ●	+01:55 (1592.) ●
Run	9 km	04:54:05	00:21:11	06:37 min/km	+01:53 (49.) ●	+01:36 (257.) ●	+02:33 (1588.) ●
Run	11.7 km	05:13:16	00:19:11	07:06 min/km	+02:22 (53.) ●	+01:58 (284.) ●	+02:36 (1645.) ●
Run	15 km	05:36:47	00:23:31	07:07 min/km	+03:33 (55.) ●	+03:06 (301.) ●	+03:44 (1706.) ●
Run	17.7 km	05:55:56	00:19:09	07:05 min/km	+01:47 (47.) ●	+01:25 (259.) ●	+01:49 (1478.) ●
Run	20.9 km	06:19:20	00:23:24	07:18 min/km	+03:33 (56.) ●	+03:02 (303.) ●	+03:34 (1688.) ●
Run	21.1 km	06:19:41	00:00:21	01:44 min/km	+00:03 (57.) ●	+00:02 (283.) ●	+00:02 (1528.) ●
Run	21.1 km	06:19:41	02:21:55	06:43 min/km	+15:43 (51.) ●	+12:52 (275.) ●	+17:50 (1616.) ●
Total	113.1 km	06:19:41	06:19:41	17.87 km/h	+16:32 (41.) ●	+08:07 (207.) ●	+26:07 (1435.) ●

Ovr	Gen	Div	Name	#	AG
1133	161	36	Abigail Farwell	499	F 30	GBR	00:23:42	03:30:31	01:52:51	05:58:32
1144	163	37	Sian Holder	513	F 30	GBR	00:22:47	03:30:42	01:50:16	05:59:01
1275	180	38	Hannah Cockle	485	F 30	GBR	00:17:20	03:42:29	01:56:41	06:06:48
1310	187	39	Francesca Alford	274	F 30	GBR	00:18:00	03:42:45	01:55:43	06:09:34
1314	188	40	Charlotte Friel	503	F 30	GBR	00:21:09	03:13:24	02:21:35	06:09:54
1435	207	41	Sophie Holt	514	F 30	GBR	00:18:27	03:27:23	02:21:55	06:19:41
1438	208	42	Samantha Filsell	501	F 30	GBR	00:22:23	03:14:41	02:28:11	06:19:54
1479	218	43	Helen Dobbs	495	F 30	GBR	00:21:01	03:33:35	02:12:23	06:23:21
1490	223	44	Kaylyn Smialek	534	F 30	GBR	00:19:51	03:38:52	02:01:55	06:24:35
1513	227	45	Carly Bowditch	474	F 30	GBR	00:22:48	03:28:32	02:23:36	06:26:16

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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