Avril Leonard -
Ironman 70.3 Weymouth 2019
Quick facts
977/128/26All/Gender/AG
F 30Age group
518Bib number
GBRNationality
20:51 | 3:22:12 | 1:56:03 | 5:48:44 |
Compare Avril Leonard with other athletes!
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502 Fong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:51 | 00:20:51 | 02:05 min/100m | +00:41 (39.) ● | +00:06 (192.) ● | +00:33 (1209.) ● |
Transition | 00:27:37 | 00:06:46 | - | -00:28 (31.) ● | -01:19 (120.) ● | -01:18 (649.) ● | |
Bike | 45.5 km | 02:00:21 | 01:32:44 | 29.44 km/h | -02:29 (35.) ● | -04:02 (155.) ● | +01:38 (1239.) ● |
Bike | 64.5 km | 02:46:25 | 00:46:04 | 24.75 km/h | +01:06 (42.) ● | -00:08 (217.) ● | +02:57 (1504.) ● |
Bike | 91 km | 03:49:49 | 01:03:24 | 25.08 km/h | -00:54 (32.) ● | -01:42 (173.) ● | +02:08 (1291.) ● |
Bike | 91 km | 03:49:49 | 03:22:12 | 27 km/h | -02:17 (34.) ● | -05:52 (167.) ● | +06:43 (1304.) ● |
Transition | 03:52:41 | 00:02:52 | - | -02:12 (3.) ● | -02:45 (20.) ● | -02:46 (132.) ● | |
Run | 3.1 km | 04:08:19 | 00:15:38 | 05:02 min/km | -00:53 (26.) ● | -01:26 (132.) ● | -00:26 (959.) ● |
Run | 5.8 km | 04:23:02 | 00:14:43 | 05:27 min/km | -01:22 (22.) ● | -01:38 (114.) ● | -00:49 (823.) ● |
Run | 9 km | 04:40:23 | 00:17:21 | 05:25 min/km | -01:57 (18.) ● | -02:14 (105.) ● | -01:17 (777.) ● |
Run | 11.7 km | 04:56:03 | 00:15:40 | 05:48 min/km | -01:09 (25.) ● | -01:33 (127.) ● | -00:55 (835.) ● |
Run | 15 km | 05:13:46 | 00:17:43 | 05:22 min/km | -02:15 (16.) ● | -02:42 (82.) ● | -02:04 (618.) ● |
Run | 17.7 km | 05:29:37 | 00:15:51 | 05:52 min/km | -01:31 (22.) ● | -01:53 (104.) ● | -01:29 (693.) ● |
Run | 20.9 km | 05:48:27 | 00:18:50 | 05:53 min/km | -01:01 (28.) ● | -01:32 (135.) ● | -01:00 (872.) ● |
Run | 21.1 km | 05:48:44 | 00:00:17 | 01:24 min/km | -00:01 (25.) ● | -00:02 (112.) ● | -00:02 (578.) ● |
Run | 21.1 km | 05:48:44 | 01:56:03 | 05:30 min/km | -10:09 (22.) ● | -13:00 (105.) ● | -08:02 (767.) ● |
Total | 113.1 km | 05:48:44 | 05:48:44 | 19.46 km/h | -14:25 (26.) ● | -22:50 (128.) ● | -04:50 (977.) ● |