Sarah Nicholas -
Ironman 70.3 Weymouth 2019
Quick facts
877/114/21All/Gender/AG
F 30Age group
525Bib number
GBRNationality
22:30 | 3:22:24 | 1:47:18 | 5:43:09 |
Compare Sarah Nicholas with other athletes!
525 Nicholas
471 Anderson ×
2597 Frodsham ×
500 Fellowes ×
482 Chamberlain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:30 | 00:22:30 | 02:15 min/100m | +02:20 (54.) ● | +01:45 (265.) ● | +02:12 (1597.) ● |
Transition | 00:29:29 | 00:06:59 | - | -00:15 (34.) ● | -01:06 (131.) ● | -01:05 (722.) ● | |
Bike | 45.5 km | 02:05:04 | 01:35:35 | 28.56 km/h | +00:22 (37.) ● | -01:11 (178.) ● | +04:29 (1413.) ● |
Bike | 64.5 km | 02:48:06 | 00:43:02 | 26.49 km/h | -01:56 (29.) ● | -03:10 (144.) ● | -00:05 (1170.) ● |
Bike | 91 km | 03:51:53 | 01:03:47 | 24.93 km/h | -00:31 (35.) ● | -01:19 (179.) ● | +02:31 (1320.) ● |
Bike | 91 km | 03:51:53 | 03:22:24 | 26.98 km/h | -02:05 (35.) ● | -05:40 (168.) ● | +06:55 (1311.) ● |
Transition | 03:55:51 | 00:03:58 | - | -01:06 (19.) ● | -01:39 (93.) ● | -01:40 (497.) ● | |
Run | 3.1 km | 04:10:26 | 00:14:35 | 04:42 min/km | -01:56 (12.) ● | -02:29 (65.) ● | -01:29 (613.) ● |
Run | 5.8 km | 04:24:31 | 00:14:05 | 05:12 min/km | -02:00 (13.) ● | -02:16 (75.) ● | -01:27 (628.) ● |
Run | 9 km | 04:40:48 | 00:16:17 | 05:05 min/km | -03:01 (10.) ● | -03:18 (55.) ● | -02:21 (521.) ● |
Run | 11.7 km | 04:55:11 | 00:14:23 | 05:19 min/km | -02:26 (12.) ● | -02:50 (56.) ● | -02:12 (488.) ● |
Run | 15 km | 05:11:41 | 00:16:30 | 04:59 min/km | -03:28 (7.) ● | -03:55 (43.) ● | -03:17 (377.) ● |
Run | 17.7 km | 05:26:19 | 00:14:38 | 05:25 min/km | -02:44 (9.) ● | -03:06 (50.) ● | -02:42 (406.) ● |
Run | 20.9 km | 05:42:51 | 00:16:32 | 05:10 min/km | -03:19 (8.) ● | -03:50 (39.) ● | -03:18 (354.) ● |
Run | 21.1 km | 05:43:09 | 00:00:18 | 01:29 min/km | ±00:00 (34.) ● | -00:01 (156.) ● | -00:01 (826.) ● |
Run | 21.1 km | 05:43:09 | 01:47:18 | 05:05 min/km | -18:54 (9.) ● | -21:45 (51.) ● | -16:47 (446.) ● |
Total | 113.1 km | 05:43:09 | 05:43:09 | 19.78 km/h | -20:00 (21.) ● | -28:25 (114.) ● | -10:25 (877.) ● |