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Tamara Renouf -
Ironman 70.3 Weymouth 2019

Quick facts

1654/257/48All/Gender/AG

F 30Age group

528Bib number

GBRNationality


20:35	3:53:16	2:10:37	6:38:15

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Compare Tamara Renouf with other athletes!

528 Renouf

475 Bowles ×

516 Jeffery ×

478 Brisland ×

1384 Shallow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:35	00:20:35	02:03 min/100m	+00:25 (36.) ●	-00:10 (183.) ●	+00:17 (1144.) ●
Transition		00:29:33	00:08:58	-	+01:44 (54.) ●	+00:53 (251.) ●	+00:54 (1382.) ●
Bike	45.5 km	02:11:35	01:42:02	26.76 km/h	+06:49 (47.) ●	+05:16 (255.) ●	+10:56 (1708.) ●
Bike	64.5 km	02:59:15	00:47:40	23.92 km/h	+02:42 (45.) ●	+01:28 (236.) ●	+04:33 (1617.) ●
Bike	91 km	04:22:49	01:23:34	19.03 km/h	+19:16 (62.) ●	+18:28 (366.) ●	+22:18 (1991.) ●
Bike	91 km	04:22:49	03:53:16	23.41 km/h	+28:47 (52.) ●	+25:12 (296.) ●	+37:47 (1846.) ●
Transition		04:27:38	00:04:49	-	-00:15 (32.) ●	-00:48 (160.) ●	-00:49 (832.) ●
Run	3.1 km	04:43:14	00:15:36	05:01 min/km	-00:55 (25.) ●	-01:28 (129.) ●	-00:28 (946.) ●
Run	5.8 km	04:59:21	00:16:07	05:58 min/km	+00:02 (37.) ●	-00:14 (195.) ●	+00:35 (1287.) ●
Run	9 km	05:20:33	00:21:12	06:37 min/km	+01:54 (50.) ●	+01:37 (259.) ●	+02:34 (1592.) ●
Run	11.7 km	05:38:32	00:17:59	06:39 min/km	+01:10 (42.) ●	+00:46 (234.) ●	+01:24 (1431.) ●
Run	15 km	05:59:07	00:20:35	06:14 min/km	+00:37 (38.) ●	+00:10 (205.) ●	+00:48 (1245.) ●
Run	17.7 km	06:17:35	00:18:28	06:50 min/km	+01:06 (40.) ●	+00:44 (228.) ●	+01:08 (1324.) ●
Run	20.9 km	06:37:59	00:20:24	06:22 min/km	+00:33 (40.) ●	+00:02 (202.) ●	+00:34 (1205.) ●
Run	21.1 km	06:38:15	00:00:16	01:19 min/km	-00:02 (19.) ●	-00:03 (80.) ●	-00:03 (392.) ●
Run	21.1 km	06:38:15	02:10:37	06:11 min/km	+04:25 (39.) ●	+01:34 (209.) ●	+06:32 (1281.) ●
Total	113.1 km	06:38:15	06:38:15	17.04 km/h	+35:06 (48.) ●	+26:41 (257.) ●	+44:41 (1654.) ●

Ovr	Gen	Div	Name	#	AG
1479	218	43	Helen Dobbs	495	F 30	GBR	00:21:01	03:33:35	02:12:23	06:23:21
1490	223	44	Kaylyn Smialek	534	F 30	GBR	00:19:51	03:38:52	02:01:55	06:24:35
1513	227	45	Carly Bowditch	474	F 30	GBR	00:22:48	03:28:32	02:23:36	06:26:16
1519	228	46	Anneka Bowles	475	F 30	GBR	00:18:42	03:35:02	02:21:10	06:26:42
1599	249	47	Amelia Jeffery	516	F 30	GBR	00:21:24	03:20:51	02:36:59	06:34:03
1654	257	48	Tamara Renouf	528	F 30	GBR	00:20:35	03:53:16	02:10:37	06:38:15
1687	264	49	Natalie Brisland	478	F 30	GBR	00:21:11	03:48:49	02:18:15	06:41:32
1708	268	50	Stephanie Shallow	1384	F 30	GBR	00:19:17	03:53:38	02:16:43	06:43:18
1754	283	51	Hayley Crossland	489	F 30	GBR	00:19:46	04:03:08	02:12:55	06:49:21
1781	290	52	Lucy Greenwood	508	F 30	GBR	00:22:33	03:59:25	02:14:01	06:53:02

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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