Sarah Sperring -
Ironman 70.3 Weymouth 2019
Quick facts
609/66/13All/Gender/AG
F 30Age group
536Bib number
GBRNationality
19:12 | 3:06:51 | 1:48:02 | 5:25:57 |
Compare Sarah Sperring with other athletes!
536 Sperring
509 Hall ×
493 Dejonghe ×
487 Conneely ×
477 Brierley-Rutter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:12 | 00:19:12 | 01:55 min/100m | -00:58 (24.) ● | -01:33 (123.) ● | -01:06 (731.) ● |
Transition | 00:25:52 | 00:06:40 | - | -00:34 (29.) ● | -01:25 (108.) ● | -01:24 (605.) ● | |
Bike | 45.5 km | 01:53:03 | 01:27:11 | 31.31 km/h | -08:02 (15.) ● | -09:35 (77.) ● | -03:55 (786.) ● |
Bike | 64.5 km | 02:33:16 | 00:40:13 | 28.35 km/h | -04:45 (17.) ● | -05:59 (77.) ● | -02:54 (777.) ● |
Bike | 91 km | 03:32:43 | 00:59:27 | 26.75 km/h | -04:51 (22.) ● | -05:39 (110.) ● | -01:49 (954.) ● |
Bike | 91 km | 03:32:43 | 03:06:51 | 29.22 km/h | -17:38 (20.) ● | -21:13 (88.) ● | -08:38 (824.) ● |
Transition | 03:37:55 | 00:05:12 | - | +00:08 (38.) ● | -00:25 (193.) ● | -00:26 (976.) ● | |
Run | 3.1 km | 03:52:32 | 00:14:37 | 04:42 min/km | -01:54 (14.) ● | -02:27 (70.) ● | -01:27 (623.) ● |
Run | 5.8 km | 04:06:33 | 00:14:01 | 05:11 min/km | -02:04 (12.) ● | -02:20 (70.) ● | -01:31 (611.) ● |
Run | 9 km | 04:23:00 | 00:16:27 | 05:08 min/km | -02:51 (12.) ● | -03:08 (66.) ● | -02:11 (555.) ● |
Run | 11.7 km | 04:37:17 | 00:14:17 | 05:17 min/km | -02:32 (9.) ● | -02:56 (50.) ● | -02:18 (462.) ● |
Run | 15 km | 04:54:13 | 00:16:56 | 05:07 min/km | -03:02 (9.) ● | -03:29 (55.) ● | -02:51 (467.) ● |
Run | 17.7 km | 05:08:42 | 00:14:29 | 05:21 min/km | -02:53 (8.) ● | -03:15 (45.) ● | -02:51 (374.) ● |
Run | 20.9 km | 05:25:39 | 00:16:57 | 05:17 min/km | -02:54 (10.) ● | -03:25 (51.) ● | -02:53 (431.) ● |
Run | 21.1 km | 05:25:57 | 00:00:18 | 01:29 min/km | ±00:00 (37.) ● | -00:01 (159.) ● | -00:01 (829.) ● |
Run | 21.1 km | 05:25:57 | 01:48:02 | 05:07 min/km | -18:10 (10.) ● | -21:01 (54.) ● | -16:03 (471.) ● |
Total | 113.1 km | 05:25:57 | 05:25:57 | 20.82 km/h | -37:12 (13.) ● | -45:37 (66.) ● | -27:37 (609.) ● |