Fran Lou -
Ironman 70.3 Weymouth 2019
Quick facts
1000/135/15All/Gender/AG
F 35Age group
579Bib number
AUSNationality
17:14 | 3:22:37 | 1:57:35 | 5:49:55 |
Compare Fran Lou with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:14 | 00:17:14 | 01:43 min/100m | -04:01 (4.) ● | -03:31 (38.) ● | -03:04 (276.) ● |
Transition | 00:24:59 | 00:07:45 | - | -00:49 (20.) ● | -00:20 (192.) ● | -00:19 (1002.) ● | |
Bike | 45.5 km | 01:58:28 | 01:33:29 | 29.2 km/h | -05:49 (18.) ● | -03:17 (162.) ● | +02:23 (1297.) ● |
Bike | 64.5 km | 02:43:50 | 00:45:22 | 25.13 km/h | -01:46 (23.) ● | -00:50 (197.) ● | +02:15 (1432.) ● |
Bike | 91 km | 03:47:36 | 01:03:46 | 24.93 km/h | -02:23 (22.) ● | -01:20 (177.) ● | +02:30 (1317.) ● |
Bike | 91 km | 03:47:36 | 03:22:37 | 26.95 km/h | -09:58 (21.) ● | -05:27 (171.) ● | +07:08 (1319.) ● |
Transition | 03:52:20 | 00:04:44 | - | -01:26 (17.) ● | -00:53 (156.) ● | -00:54 (806.) ● | |
Run | 3.1 km | 04:07:45 | 00:15:25 | 04:58 min/km | -02:27 (16.) ● | -01:39 (113.) ● | -00:39 (864.) ● |
Run | 5.8 km | 04:23:07 | 00:15:22 | 05:41 min/km | -01:32 (18.) ● | -00:59 (158.) ● | -00:10 (1047.) ● |
Run | 9 km | 04:41:20 | 00:18:13 | 05:41 min/km | -01:55 (15.) ● | -01:22 (146.) ● | -00:25 (1005.) ● |
Run | 11.7 km | 04:56:31 | 00:15:11 | 05:37 min/km | -02:29 (10.) ● | -02:02 (89.) ● | -01:24 (678.) ● |
Run | 15 km | 05:14:56 | 00:18:25 | 05:34 min/km | -02:38 (11.) ● | -02:00 (111.) ● | -01:22 (760.) ● |
Run | 17.7 km | 05:30:29 | 00:15:33 | 05:45 min/km | -02:34 (10.) ● | -02:11 (85.) ● | -01:47 (613.) ● |
Run | 20.9 km | 05:49:37 | 00:19:08 | 05:58 min/km | -01:48 (15.) ● | -01:14 (151.) ● | -00:42 (940.) ● |
Run | 21.1 km | 05:49:55 | 00:00:18 | 01:29 min/km | -00:01 (20.) ● | -00:01 (163.) ● | -00:01 (833.) ● |
Run | 21.1 km | 05:49:55 | 01:57:35 | 05:34 min/km | -15:24 (14.) ● | -11:28 (122.) ● | -06:30 (830.) ● |
Total | 113.1 km | 05:49:55 | 05:49:55 | 19.39 km/h | -31:38 (15.) ● | -21:39 (135.) ● | -03:39 (1000.) ● |