Helen Rayner -
Ironman 70.3 Weymouth 2019
Quick facts
2007/364/47All/Gender/AG
F 35Age group
591Bib number
GBRNationality
24:00 | 3:59:52 | 3:01:58 | 7:45:56 |
Compare Helen Rayner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:24:00 | 00:24:00 | 02:24 min/100m | +02:45 (41.) ● | +03:15 (320.) ● | +03:42 (1819.) ● |
Transition | 00:34:38 | 00:10:38 | - | +02:04 (39.) ● | +02:33 (319.) ● | +02:34 (1737.) ● | |
Bike | 45.5 km | 02:26:40 | 01:52:02 | 24.37 km/h | +12:44 (41.) ● | +15:16 (340.) ● | +20:56 (1946.) ● |
Bike | 64.5 km | 03:19:10 | 00:52:30 | 21.71 km/h | +05:22 (35.) ● | +06:18 (309.) ● | +09:23 (1852.) ● |
Bike | 91 km | 04:34:30 | 01:15:20 | 21.11 km/h | +09:11 (38.) ● | +10:14 (317.) ● | +14:04 (1868.) ● |
Bike | 91 km | 04:34:30 | 03:59:52 | 22.76 km/h | +27:17 (37.) ● | +31:48 (326.) ● | +44:23 (1908.) ● |
Transition | 04:43:58 | 00:09:28 | - | +03:18 (43.) ● | +03:51 (340.) ● | +03:50 (1881.) ● | |
Run | 3.1 km | 05:08:08 | 00:24:10 | 07:47 min/km | +06:18 (45.) ● | +07:06 (360.) ● | +08:06 (2006.) ● |
Run | 5.8 km | 05:30:33 | 00:22:25 | 08:18 min/km | +05:31 (46.) ● | +06:04 (358.) ● | +06:53 (1991.) ● |
Run | 9 km | 05:58:45 | 00:28:12 | 08:48 min/km | +08:04 (48.) ● | +08:37 (366.) ● | +09:34 (2009.) ● |
Run | 11.7 km | 06:23:43 | 00:24:58 | 09:14 min/km | +07:18 (47.) ● | +07:45 (366.) ● | +08:23 (2008.) ● |
Run | 15 km | 06:54:25 | 00:30:42 | 09:18 min/km | +09:39 (48.) ● | +10:17 (370.) ● | +10:55 (2012.) ● |
Run | 17.7 km | 07:17:58 | 00:23:33 | 08:43 min/km | +05:26 (48.) ● | +05:49 (362.) ● | +06:13 (1965.) ● |
Run | 20.9 km | 07:45:30 | 00:27:32 | 08:36 min/km | +06:36 (48.) ● | +07:10 (365.) ● | +07:42 (1983.) ● |
Run | 21.1 km | 07:45:56 | 00:00:26 | 02:09 min/km | +00:07 (48.) ● | +00:07 (366.) ● | +00:07 (1958.) ● |
Run | 21.1 km | 07:45:56 | 03:01:58 | 08:37 min/km | +48:59 (48.) ● | +52:55 (366.) ● | +57:53 (2009.) ● |
Total | 113.1 km | 07:45:56 | 07:45:56 | 14.56 km/h | +01:24:23 (47.) ● | +01:34:22 (364.) ● | +01:52:22 (2007.) ● |