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Nicola Smith-Pryor -
Ironman 70.3 Weymouth 2019

Quick facts

1477/217/35All/Gender/AG

F 40Age group

653Bib number

GBRNationality


19:29	3:28:54	2:24:45	6:23:07

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Compare Nicola Smith-Pryor with other athletes!

653 Smith-Pryor

629 Harrison ×

617 Crawford ×

657 Steele ×

2612 Merrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:29	00:19:29	01:56 min/100m	-01:23 (23.) ●	-01:16 (135.) ●	-00:49 (827.) ●
Transition		00:25:45	00:06:16	-	-02:09 (7.) ●	-01:49 (79.) ●	-01:48 (453.) ●
Bike	45.5 km	02:02:29	01:36:44	28.22 km/h	+01:02 (33.) ●	-00:02 (194.) ●	+05:38 (1477.) ●
Bike	64.5 km	02:49:33	00:47:04	24.22 km/h	+00:27 (35.) ●	+00:52 (230.) ●	+03:57 (1577.) ●
Bike	91 km	03:54:39	01:05:06	24.42 km/h	+00:56 (33.) ●	±00:00 (201.) ●	+03:50 (1419.) ●
Bike	91 km	03:54:39	03:28:54	26.14 km/h	+02:25 (32.) ●	+00:50 (200.) ●	+13:25 (1469.) ●
Transition		03:58:22	00:03:43	-	-02:33 (4.) ●	-01:54 (75.) ●	-01:55 (395.) ●
Run	3.1 km	04:16:08	00:17:46	05:43 min/km	+00:37 (35.) ●	+00:42 (246.) ●	+01:42 (1570.) ●
Run	5.8 km	04:34:29	00:18:21	06:47 min/km	+02:04 (46.) ●	+02:00 (291.) ●	+02:49 (1751.) ●
Run	9 km	04:57:13	00:22:44	07:06 min/km	+03:19 (49.) ●	+03:09 (304.) ●	+04:06 (1787.) ●
Run	11.7 km	05:16:39	00:19:26	07:11 min/km	+02:19 (49.) ●	+02:13 (295.) ●	+02:51 (1687.) ●
Run	15 km	05:40:06	00:23:27	07:06 min/km	+03:18 (50.) ●	+03:02 (300.) ●	+03:40 (1700.) ●
Run	17.7 km	05:59:35	00:19:29	07:12 min/km	+01:58 (43.) ●	+01:45 (273.) ●	+02:09 (1548.) ●
Run	20.9 km	06:22:48	00:23:13	07:15 min/km	+02:55 (46.) ●	+02:51 (293.) ●	+03:23 (1661.) ●
Run	21.1 km	06:23:07	00:00:19	01:34 min/km	±00:00 (29.) ●	±00:00 (214.) ●	±00:00 (1092.) ●
Run	21.1 km	06:23:07	02:24:45	06:51 min/km	+16:30 (48.) ●	+15:42 (289.) ●	+20:40 (1694.) ●
Total	113.1 km	06:23:07	06:23:07	17.71 km/h	+12:50 (35.) ●	+11:33 (217.) ●	+29:33 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1334	193	30	Nicola Solly	654	F 40	GBR	00:22:09	03:26:20	02:08:24	06:11:37
1425	205	31	Natalie George	625	F 40	GBR	00:21:52	03:40:11	02:06:27	06:18:54
1452	211	32	Katie Robinson	646	F 40	GBR	00:19:11	03:29:08	02:21:44	06:20:46
1455	212	33	Victoria Harrison	629	F 40	GBR	00:17:37	03:14:39	02:34:33	06:21:02
1463	214	34	Gail Crawford	617	F 40	GBR	00:17:55	03:54:37	01:54:37	06:21:36
1477	217	35	Nicola Smith-Pryor	653	F 40	GBR	00:19:29	03:28:54	02:24:45	06:23:07
1522	230	36	Victoria Steele	657	F 40	GBR	00:23:55	03:33:10	02:14:18	06:26:50
1530	234	37	Liz Merrett	2612	F 40	GBR	00:22:26	03:22:28	02:28:50	06:27:32
1536	235	38	Sarah Griggs	627	F 40	GBR	00:19:49	03:26:21	02:25:17	06:27:59
1549	237	39	Katharina Rey	645	F 40	SUI	00:22:39	03:21:37	02:23:40	06:29:45

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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