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Sarah Spruytenburg -
Ironman 70.3 Weymouth 2019

Quick facts

627/68/11All/Gender/AG

F 40Age group

655Bib number

GBRNationality


20:35	3:03:52	1:50:43	5:26:44

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Compare Sarah Spruytenburg with other athletes!

655 Spruytenburg

636 King ×

101 Brown ×

647 Ruch ×

656 Stedeford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:35	00:20:35	02:03 min/100m	-00:17 (29.) ●	-00:10 (184.) ●	+00:17 (1145.) ●
Transition		00:27:41	00:07:06	-	-01:19 (18.) ●	-00:59 (140.) ●	-00:58 (763.) ●
Bike	45.5 km	01:55:08	01:27:27	31.22 km/h	-08:15 (13.) ●	-09:19 (78.) ●	-03:39 (803.) ●
Bike	64.5 km	02:35:11	00:40:03	28.46 km/h	-06:34 (12.) ●	-06:09 (70.) ●	-03:04 (752.) ●
Bike	91 km	03:31:33	00:56:22	28.21 km/h	-07:48 (11.) ●	-08:44 (62.) ●	-04:54 (678.) ●
Bike	91 km	03:31:33	03:03:52	29.7 km/h	-22:37 (12.) ●	-24:12 (67.) ●	-11:37 (701.) ●
Transition		03:36:01	00:04:28	-	-01:48 (17.) ●	-01:09 (136.) ●	-01:10 (706.) ●
Run	3.1 km	03:50:54	00:14:53	04:48 min/km	-02:16 (10.) ●	-02:11 (87.) ●	-01:11 (719.) ●
Run	5.8 km	04:05:29	00:14:35	05:24 min/km	-01:42 (15.) ●	-01:46 (105.) ●	-00:57 (781.) ●
Run	9 km	04:22:11	00:16:42	05:13 min/km	-02:43 (12.) ●	-02:53 (75.) ●	-01:56 (624.) ●
Run	11.7 km	04:37:04	00:14:53	05:30 min/km	-02:14 (12.) ●	-02:20 (77.) ●	-01:42 (607.) ●
Run	15 km	04:54:18	00:17:14	05:13 min/km	-02:55 (11.) ●	-03:11 (64.) ●	-02:33 (515.) ●
Run	17.7 km	05:09:22	00:15:04	05:34 min/km	-02:27 (10.) ●	-02:40 (68.) ●	-02:16 (500.) ●
Run	20.9 km	05:26:26	00:17:04	05:20 min/km	-03:14 (8.) ●	-03:18 (58.) ●	-02:46 (461.) ●
Run	21.1 km	05:26:44	00:00:18	01:29 min/km	-00:01 (25.) ●	-00:01 (170.) ●	-00:01 (840.) ●
Run	21.1 km	05:26:44	01:50:43	05:14 min/km	-17:32 (10.) ●	-18:20 (71.) ●	-13:22 (571.) ●
Total	113.1 km	05:26:44	05:26:44	20.77 km/h	-43:33 (11.) ●	-44:50 (68.) ●	-26:50 (627.) ●

Ovr	Gen	Div	Name	#	AG
412	42	6	Claire Fudge	624	F 40	GBR	00:17:59	03:03:44	01:41:05	05:12:56
484	51	7	Rebecca Fowler	197	F 40	GBR	00:20:57	02:58:57	01:48:05	05:17:31
511	56	8	Tanya Lewis	198	F 40	GBR	00:18:07	03:02:11	01:46:59	05:19:00
526	57	9	Marianne King	636	F 40	GBR	00:19:35	02:58:53	01:51:10	05:20:24
566	60	10	Emma Brown	101	F 40	GBR	00:19:52	03:02:50	01:50:23	05:22:55
627	68	11	Sarah Spruytenburg	655	F 40	GBR	00:20:35	03:03:52	01:50:43	05:26:44
693	81	12	Hayley Ruch	647	F 40	GBR	00:17:53	03:04:10	01:58:30	05:31:18
703	84	13	Alison Stedeford	656	F 40	GBR	00:18:54	03:05:48	01:53:27	05:31:52
720	88	14	Irene Rey	199	F 40	CAN	00:18:05	03:05:49	01:56:52	05:33:14
722	90	15	Lucy Watkinson	663	F 40	GBR	00:19:01	03:09:33	01:54:16	05:33:16

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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