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Helen Rutt -
Ironman 70.3 Weymouth 2019

Quick facts

1074/149/8All/Gender/AG

F 45Age group

699Bib number

GBRNationality


19:11	3:17:34	2:05:27	5:54:16

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Compare Helen Rutt with other athletes!

699 Rutt

679 De Oude ×

691 Kelso ×

203 Williams ×

692 Kitto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:11	00:19:11	01:55 min/100m	-02:48 (7.) ●	-01:34 (122.) ●	-01:07 (725.) ●
Transition		00:26:38	00:07:27	-	-01:00 (13.) ●	-00:38 (168.) ●	-00:37 (874.) ●
Bike	45.5 km	01:59:58	01:33:20	29.25 km/h	-05:51 (14.) ●	-03:26 (161.) ●	+02:14 (1284.) ●
Bike	64.5 km	02:41:49	00:41:51	27.24 km/h	-06:02 (8.) ●	-04:21 (116.) ●	-01:16 (1033.) ●
Bike	91 km	03:44:12	01:02:23	25.49 km/h	-04:04 (13.) ●	-02:43 (158.) ●	+01:07 (1215.) ●
Bike	91 km	03:44:12	03:17:34	27.64 km/h	-15:57 (10.) ●	-10:30 (143.) ●	+02:05 (1173.) ●
Transition		03:48:49	00:04:37	-	-01:15 (11.) ●	-01:00 (148.) ●	-01:01 (763.) ●
Run	3.1 km	04:05:05	00:16:16	05:14 min/km	-01:29 (9.) ●	-00:48 (162.) ●	+00:12 (1170.) ●
Run	5.8 km	04:20:37	00:15:32	05:45 min/km	-01:21 (11.) ●	-00:49 (170.) ●	±00:00 (1102.) ●
Run	9 km	04:39:36	00:18:59	05:55 min/km	-01:23 (12.) ●	-00:36 (180.) ●	+00:21 (1174.) ●
Run	11.7 km	04:56:10	00:16:34	06:08 min/km	-01:11 (13.) ●	-00:39 (180.) ●	-00:01 (1101.) ●
Run	15 km	05:16:07	00:19:57	06:02 min/km	-01:21 (9.) ●	-00:28 (176.) ●	+00:10 (1106.) ●
Run	17.7 km	05:33:26	00:17:19	06:24 min/km	-01:09 (14.) ●	-00:25 (181.) ●	-00:01 (1080.) ●
Run	20.9 km	05:54:00	00:20:34	06:25 min/km	-00:40 (14.) ●	+00:12 (209.) ●	+00:44 (1232.) ●
Run	21.1 km	05:54:16	00:00:16	01:19 min/km	-00:03 (4.) ●	-00:03 (89.) ●	-00:03 (401.) ●
Run	21.1 km	05:54:16	02:05:27	05:56 min/km	-08:37 (12.) ●	-03:36 (178.) ●	+01:22 (1127.) ●
Total	113.1 km	05:54:16	05:54:16	19.16 km/h	-29:37 (8.) ●	-17:18 (149.) ●	+00:42 (1074.) ●

Ovr	Gen	Div	Name	#	AG
339	30	1	Sally Silsby	702	F 45	GBR	00:20:03	03:00:05	01:40:02	05:08:56
595	64	2	Liz Spiers	704	F 45	GBR	00:21:30	02:52:10	02:01:39	05:25:01
697	82	3	Laura McGill	202	F 45	GBR	00:24:01	03:05:16	01:50:51	05:31:26
707	85	4	Penny Butterfield	675	F 45	GBR	00:19:24	03:10:39	01:54:30	05:32:09
759	96	5	Shona Girdwood	682	F 45	GBR	00:16:54	03:01:55	02:03:29	05:35:23
766	97	6	Emma De Oude	679	F 45	GBR	00:18:12	03:09:29	01:57:03	05:35:54
777	100	7	Emma Kelso	691	F 45	GBR	00:19:31	03:07:33	01:58:11	05:36:35
1074	149	8	Helen Rutt	699	F 45	GBR	00:19:11	03:17:34	02:05:27	05:54:16
1083	152	9	Christine Williams	203	F 45	USA	00:17:54	03:20:28	02:03:09	05:54:52
1158	164	10	Kate Kitto	692	F 45	GBR	00:18:18	03:19:06	02:10:37	06:00:01

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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