Penelope Nash -
Ironman 70.3 Weymouth 2019
Quick facts
2001/362/30All/Gender/AG
F 50Age group
733Bib number
GBRNationality
21:31 | 4:11:49 | 2:45:50 | 7:39:27 |
Compare Penelope Nash with other athletes!
733 Nash
723 James ×
721 Herbert ×
731 McCarth ×
735 Payne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:31 | 00:21:31 | 02:09 min/100m | -00:54 (15.) ● | +00:46 (228.) ● | +01:13 (1383.) ● |
Transition | 00:32:24 | 00:10:53 | - | +01:28 (23.) ● | +02:48 (329.) ● | +02:49 (1775.) ● | |
Bike | 45.5 km | 02:28:16 | 01:55:52 | 23.56 km/h | +16:49 (30.) ● | +19:06 (354.) ● | +24:46 (1985.) ● |
Bike | 64.5 km | 03:25:18 | 00:57:02 | 19.99 km/h | +09:50 (30.) ● | +10:50 (352.) ● | +13:55 (1959.) ● |
Bike | 91 km | 04:44:13 | 01:18:55 | 20.15 km/h | +11:20 (31.) ● | +13:49 (343.) ● | +17:39 (1941.) ● |
Bike | 91 km | 04:44:13 | 04:11:49 | 21.68 km/h | +37:59 (30.) ● | +43:45 (353.) ● | +56:20 (1976.) ● |
Transition | 04:53:37 | 00:09:24 | - | +03:01 (29.) ● | +03:47 (339.) ● | +03:46 (1876.) ● | |
Run | 3.1 km | 05:17:09 | 00:23:32 | 07:35 min/km | +05:23 (31.) ● | +06:28 (355.) ● | +07:28 (1991.) ● |
Run | 5.8 km | 05:39:49 | 00:22:40 | 08:23 min/km | +05:25 (30.) ● | +06:19 (359.) ● | +07:08 (1997.) ● |
Run | 9 km | 06:04:24 | 00:24:35 | 07:40 min/km | +03:52 (26.) ● | +05:00 (343.) ● | +05:57 (1920.) ● |
Run | 11.7 km | 06:27:17 | 00:22:53 | 08:28 min/km | +04:31 (30.) ● | +05:40 (355.) ● | +06:18 (1968.) ● |
Run | 15 km | 06:52:28 | 00:25:11 | 07:37 min/km | +03:27 (25.) ● | +04:46 (339.) ● | +05:24 (1876.) ● |
Run | 17.7 km | 07:15:25 | 00:22:57 | 08:30 min/km | +04:04 (29.) ● | +05:13 (351.) ● | +05:37 (1930.) ● |
Run | 20.9 km | 07:39:05 | 00:23:40 | 07:23 min/km | +02:01 (21.) ● | +03:18 (311.) ● | +03:50 (1712.) ● |
Run | 21.1 km | 07:39:27 | 00:00:22 | 01:49 min/km | +00:02 (23.) ● | +00:03 (321.) ● | +00:03 (1686.) ● |
Run | 21.1 km | 07:39:27 | 02:45:50 | 07:51 min/km | +28:45 (28.) ● | +36:47 (349.) ● | +41:45 (1952.) ● |
Total | 113.1 km | 07:39:27 | 07:39:27 | 14.77 km/h | +01:10:19 (30.) ● | +01:27:53 (362.) ● | +01:45:53 (2001.) ● |