Sarah Myford -
Ironman 70.3 Weymouth 2019
Quick facts
946/122/3All/Gender/AG
F 55Age group
751Bib number
GBRNationality
18:29 | 3:08:34 | 2:06:52 | 5:46:56 |
Compare Sarah Myford with other athletes!
751 Myford
753 Plested ×
748 Hutchins ×
754 Proudfoot ×
760 Weeks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:29 | 00:18:29 | 01:50 min/100m | -03:38 (3.) ● | -02:16 (92.) ● | -01:49 (547.) ● |
Transition | 00:26:39 | 00:08:10 | - | -00:45 (5.) ● | +00:05 (211.) ● | +00:06 (1150.) ● | |
Bike | 45.5 km | 01:56:12 | 01:29:33 | 30.49 km/h | -11:02 (2.) ● | -07:13 (105.) ● | -01:33 (989.) ● |
Bike | 64.5 km | 02:37:36 | 00:41:24 | 27.54 km/h | -06:26 (3.) ● | -04:48 (106.) ● | -01:43 (974.) ● |
Bike | 91 km | 03:35:13 | 00:57:37 | 27.6 km/h | -10:50 (2.) ● | -07:29 (86.) ● | -03:39 (792.) ● |
Bike | 91 km | 03:35:13 | 03:08:34 | 28.96 km/h | -28:18 (2.) ● | -19:30 (95.) ● | -06:55 (883.) ● |
Transition | 03:40:04 | 00:04:51 | - | -00:49 (6.) ● | -00:46 (165.) ● | -00:47 (844.) ● | |
Run | 3.1 km | 03:55:58 | 00:15:54 | 05:07 min/km | -02:32 (2.) ● | -01:10 (147.) ● | -00:10 (1042.) ● |
Run | 5.8 km | 04:11:04 | 00:15:06 | 05:35 min/km | -02:35 (4.) ● | -01:15 (144.) ● | -00:26 (964.) ● |
Run | 9 km | 04:30:11 | 00:19:07 | 05:58 min/km | -02:44 (4.) ● | -00:28 (184.) ● | +00:29 (1192.) ● |
Run | 11.7 km | 04:46:49 | 00:16:38 | 06:09 min/km | -02:09 (5.) ● | -00:35 (182.) ● | +00:03 (1114.) ● |
Run | 15 km | 05:07:54 | 00:21:05 | 06:23 min/km | -01:09 (8.) ● | +00:40 (223.) ● | +01:18 (1330.) ● |
Run | 17.7 km | 05:25:38 | 00:17:44 | 06:34 min/km | -01:26 (6.) ● | ±00:00 (199.) ● | +00:24 (1170.) ● |
Run | 20.9 km | 05:46:34 | 00:20:56 | 06:32 min/km | -01:24 (8.) ● | +00:34 (221.) ● | +01:06 (1306.) ● |
Run | 21.1 km | 05:46:56 | 00:00:22 | 01:49 min/km | +00:01 (10.) ● | +00:03 (325.) ● | +00:03 (1690.) ● |
Run | 21.1 km | 05:46:56 | 02:06:52 | 06:00 min/km | -13:58 (5.) ● | -02:11 (187.) ● | +02:47 (1176.) ● |
Total | 113.1 km | 05:46:56 | 05:46:56 | 19.56 km/h | -47:28 (3.) ● | -24:38 (122.) ● | -06:38 (946.) ● |