Sharon Plested -
Ironman 70.3 Weymouth 2019

  Quick facts

690/78/1All/Gender/AG

F 55Age group

753Bib number

GBRNationality

18:153:10:031:53:22 5:31:04

  Compare Sharon Plested with other athletes!

753 Plested
748 Hutchins × 
751 Myford × 
754 Proudfoot × 
760 Weeks × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:18:15 00:18:1501:49 min/100m-03:52 (2.) -02:30 (77.) -02:03 (491.)
Transition 00:23:52 00:05:37 - -03:18 (1.) -02:28 (43.) -02:27 (261.)
Bike45.5 km 01:53:25 01:29:3330.49 km/h-11:02 (3.) -07:13 (106.) -01:33 (990.)
Bike64.5 km 02:34:43 00:41:1827.6 km/h-06:32 (2.) -04:54 (103.) -01:49 (956.)
Bike91 km 03:33:55 00:59:1226.86 km/h-09:15 (3.) -05:54 (108.) -02:04 (938.)
Bike91 km 03:33:55 03:10:0328.73 km/h-26:49 (3.) -18:01 (104.) -05:26 (935.)
Transition 03:37:42 00:03:47 - -01:53 (2.) -01:50 (81.) -01:51 (429.)
Run3.1 km 03:52:59 00:15:1704:55 min/km-03:09 (1.) -01:47 (104.) -00:47 (823.)
Run5.8 km 04:07:32 00:14:3305:23 min/km-03:08 (1.) -01:48 (101.) -00:59 (769.)
Run9 km 04:24:33 00:17:0105:19 min/km-04:50 (1.) -02:34 (85.) -01:37 (691.)
Run11.7 km 04:39:40 00:15:0705:35 min/km-03:40 (1.) -02:06 (87.) -01:28 (669.)
Run15 km 04:57:17 00:17:3705:20 min/km-04:37 (1.) -02:48 (77.) -02:10 (593.)
Run17.7 km 05:12:46 00:15:2905:44 min/km-03:41 (1.) -02:15 (80.) -01:51 (585.)
Run20.9 km 05:30:46 00:18:0005:37 min/km-04:20 (1.) -02:22 (96.) -01:50 (657.)
Run21.1 km 05:31:04 00:00:1801:29 min/km-00:03 (3.) -00:01 (176.) -00:01 (846.)
Run21.1 km 05:31:04 01:53:2205:22 min/km-27:28 (1.) -15:41 (83.) -10:43 (652.)
Total 113.1 km 05:31:04 05:31:0420.5 km/h-01:03:20 (1.) -40:30 (78.) -22:30 (690.)

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