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Daniel Efford -
Ironman 70.3 Weymouth 2019
Quick facts
1480/1235/63All/Gender/AG
M 18Age group
791Bib number
GBRNationality
22:35 | 3:45:31 | 2:00:29 | 6:23:24 |
Compare Daniel Efford with other athletes!
791 Efford
823 Marshall ×
822 Lawlor ×
798 Forsyth ×
774 Bedford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:35 | 00:22:35 | 02:15 min/100m | +03:32 (72.) ● | +02:24 (1306.) ● | +02:17 (1612.) ● |
Transition | 00:31:53 | 00:09:18 | - | +01:38 (66.) ● | +01:07 (1158.) ● | +01:14 (1478.) ● | |
Bike | 45.5 km | 02:14:12 | 01:42:19 | 26.68 km/h | +12:45 (74.) ● | +12:36 (1423.) ● | +11:13 (1719.) ● |
Bike | 64.5 km | 03:03:33 | 00:49:21 | 23.1 km/h | +07:29 (73.) ● | +06:59 (1408.) ● | +06:14 (1712.) ● |
Bike | 91 km | 04:17:24 | 01:13:51 | 21.53 km/h | +12:28 (72.) ● | +13:35 (1478.) ● | +12:35 (1820.) ● |
Bike | 91 km | 04:17:24 | 03:45:31 | 24.21 km/h | +32:42 (74.) ● | +33:10 (1459.) ● | +30:02 (1768.) ● |
Transition | 04:22:55 | 00:05:31 | - | +00:11 (46.) ● | -00:13 (825.) ● | -00:07 (1083.) ● | |
Run | 3.1 km | 04:38:29 | 00:15:34 | 05:01 min/km | +00:07 (42.) ● | -00:17 (776.) ● | -00:30 (934.) ● |
Run | 5.8 km | 04:53:20 | 00:14:51 | 05:30 min/km | -00:14 (39.) ● | -00:31 (718.) ● | -00:41 (867.) ● |
Run | 9 km | 05:11:05 | 00:17:45 | 05:32 min/km | -00:12 (41.) ● | -00:41 (735.) ● | -00:53 (887.) ● |
Run | 11.7 km | 05:26:31 | 00:15:26 | 05:42 min/km | -00:41 (32.) ● | -01:01 (629.) ● | -01:09 (766.) ● |
Run | 15 km | 05:45:43 | 00:19:12 | 05:49 min/km | -00:22 (41.) ● | -00:28 (764.) ● | -00:35 (947.) ● |
Run | 17.7 km | 06:03:08 | 00:17:25 | 06:27 min/km | +00:23 (44.) ● | +00:09 (889.) ● | +00:05 (1106.) ● |
Run | 20.9 km | 06:23:06 | 00:19:58 | 06:14 min/km | +00:39 (50.) ● | +00:13 (907.) ● | +00:08 (1126.) ● |
Run | 21.1 km | 06:23:24 | 00:00:18 | 01:29 min/km | +00:01 (46.) ● | -00:01 (651.) ● | -00:01 (852.) ● |
Run | 21.1 km | 06:23:24 | 02:00:29 | 05:42 min/km | -00:19 (40.) ● | -02:37 (775.) ● | -03:36 (949.) ● |
Total | 113.1 km | 06:23:24 | 06:23:24 | 17.7 km/h | +37:44 (63.) ● | +33:51 (1235.) ● | +29:50 (1480.) ● |
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