Richard Ham -
Ironman 70.3 Weymouth 2019
Quick facts
182/162/28All/Gender/AG
M 25Age group
972Bib number
GBRNationality
18:31 | 2:41:09 | 1:43:47 | 4:51:46 |
Compare Richard Ham with other athletes!
972 Ham
1103 Skarbek ×
213 Roberts ×
1159 Wray ×
1134 Vroland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:31 | 00:18:31 | 01:51 min/100m | -01:37 (75.) ● | -01:40 (448.) ● | -01:47 (560.) ● |
Transition | 00:23:31 | 00:05:00 | - | -02:34 (17.) ● | -03:11 (82.) ● | -03:04 (145.) ● | |
Bike | 45.5 km | 01:39:56 | 01:16:25 | 35.73 km/h | -12:41 (20.) ● | -13:18 (116.) ● | -14:41 (124.) ● |
Bike | 64.5 km | 02:15:05 | 00:35:09 | 32.43 km/h | -06:31 (28.) ● | -07:13 (148.) ● | -07:58 (159.) ● |
Bike | 91 km | 03:04:40 | 00:49:35 | 32.07 km/h | -10:28 (24.) ● | -10:41 (155.) ● | -11:41 (168.) ● |
Bike | 91 km | 03:04:40 | 02:41:09 | 33.88 km/h | -29:40 (18.) ● | -31:12 (122.) ● | -34:20 (130.) ● |
Transition | 03:07:59 | 00:03:19 | - | -02:06 (35.) ● | -02:25 (158.) ● | -02:19 (247.) ● | |
Run | 3.1 km | 03:21:21 | 00:13:22 | 04:18 min/km | -02:03 (47.) ● | -02:29 (247.) ● | -02:42 (288.) ● |
Run | 5.8 km | 03:33:21 | 00:12:00 | 04:26 min/km | -03:03 (22.) ● | -03:22 (118.) ● | -03:32 (140.) ● |
Run | 9 km | 03:49:04 | 00:15:43 | 04:54 min/km | -02:16 (54.) ● | -02:43 (327.) ● | -02:55 (382.) ● |
Run | 11.7 km | 04:01:49 | 00:12:45 | 04:43 min/km | -03:24 (25.) ● | -03:42 (135.) ● | -03:50 (160.) ● |
Run | 15 km | 04:20:54 | 00:19:05 | 05:46 min/km | -00:05 (137.) ● | -00:35 (746.) ● | -00:42 (927.) ● |
Run | 17.7 km | 04:34:59 | 00:14:05 | 05:12 min/km | -02:49 (40.) ● | -03:11 (244.) ● | -03:15 (293.) ● |
Run | 20.9 km | 04:51:30 | 00:16:31 | 05:09 min/km | -02:34 (49.) ● | -03:14 (296.) ● | -03:19 (347.) ● |
Run | 21.1 km | 04:51:46 | 00:00:16 | 01:19 min/km | -00:02 (66.) ● | -00:03 (316.) ● | -00:03 (419.) ● |
Run | 21.1 km | 04:51:46 | 01:43:47 | 04:55 min/km | -16:16 (48.) ● | -19:19 (285.) ● | -20:18 (338.) ● |
Total | 113.1 km | 04:51:46 | 04:51:46 | 23.26 km/h | -52:13 (28.) ● | -57:47 (162.) ● | -01:01:48 (182.) ● |