Joseph Holmes -
Ironman 70.3 Weymouth 2019
Quick facts
1234/1040/191All/Gender/AG
M 25Age group
990Bib number
GBRNationality
19:22 | 3:47:28 | 1:48:32 | 6:05:09 |
Compare Joseph Holmes with other athletes!
990 Holmes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:22 | 00:19:22 | 01:56 min/100m | -00:46 (108.) ● | -00:49 (634.) ● | -00:56 (785.) ● |
Transition | 00:25:48 | 00:06:26 | - | -01:08 (74.) ● | -01:45 (369.) ● | -01:38 (513.) ● | |
Bike | 45.5 km | 01:57:36 | 01:31:48 | 29.74 km/h | +02:42 (170.) ● | +02:05 (1001.) ● | +00:42 (1165.) ● |
Bike | 64.5 km | 03:02:29 | 01:04:53 | 17.57 km/h | +23:13 (256.) ● | +22:31 (1581.) ● | +21:46 (1995.) ● |
Bike | 91 km | 04:13:16 | 01:10:47 | 22.46 km/h | +10:44 (234.) ● | +10:31 (1400.) ● | +09:31 (1704.) ● |
Bike | 91 km | 04:13:16 | 03:47:28 | 24 km/h | +36:39 (244.) ● | +35:07 (1472.) ● | +31:59 (1789.) ● |
Transition | 04:16:37 | 00:03:21 | - | -02:04 (37.) ● | -02:23 (169.) ● | -02:17 (260.) ● | |
Run | 3.1 km | 04:30:53 | 00:14:16 | 04:36 min/km | -01:09 (84.) ● | -01:35 (447.) ● | -01:48 (519.) ● |
Run | 5.8 km | 04:44:50 | 00:13:57 | 05:10 min/km | -01:06 (88.) ● | -01:25 (508.) ● | -01:35 (591.) ● |
Run | 9 km | 05:01:15 | 00:16:25 | 05:07 min/km | -01:34 (85.) ● | -02:01 (466.) ● | -02:13 (546.) ● |
Run | 11.7 km | 05:16:16 | 00:15:01 | 05:33 min/km | -01:08 (93.) ● | -01:26 (538.) ● | -01:34 (641.) ● |
Run | 15 km | 05:33:33 | 00:17:17 | 05:14 min/km | -01:53 (73.) ● | -02:23 (442.) ● | -02:30 (528.) ● |
Run | 17.7 km | 05:48:37 | 00:15:04 | 05:34 min/km | -01:50 (68.) ● | -02:12 (417.) ● | -02:16 (503.) ● |
Run | 20.9 km | 06:04:53 | 00:16:16 | 05:05 min/km | -02:49 (42.) ● | -03:29 (257.) ● | -03:34 (300.) ● |
Run | 21.1 km | 06:05:09 | 00:00:16 | 01:19 min/km | -00:02 (69.) ● | -00:03 (319.) ● | -00:03 (422.) ● |
Run | 21.1 km | 06:05:09 | 01:48:32 | 05:08 min/km | -11:31 (72.) ● | -14:34 (423.) ● | -15:33 (495.) ● |
Total | 113.1 km | 06:05:09 | 06:05:09 | 18.58 km/h | +21:10 (191.) ● | +15:36 (1040.) ● | +11:35 (1234.) ● |