Joe Howard -
Ironman 70.3 Weymouth 2019
Quick facts
118/107/17All/Gender/AG
M 25Age group
993Bib number
GBRNationality
16:49 | 2:35:35 | 1:40:30 | 4:42:28 |
Compare Joe Howard with other athletes!
993 Howard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:49 | 00:16:49 | 01:40 min/100m | -03:19 (32.) ● | -03:22 (183.) ● | -03:29 (220.) ● |
Transition | 00:22:38 | 00:05:49 | - | -01:45 (45.) ● | -02:22 (218.) ● | -02:15 (323.) ● | |
Bike | 45.5 km | 01:35:56 | 01:13:18 | 37.24 km/h | -15:48 (6.) ● | -16:25 (51.) ● | -17:48 (53.) ● |
Bike | 64.5 km | 02:09:15 | 00:33:19 | 34.22 km/h | -08:21 (9.) ● | -09:03 (50.) ● | -09:48 (54.) ● |
Bike | 91 km | 02:58:13 | 00:48:58 | 32.47 km/h | -11:05 (18.) ● | -11:18 (128.) ● | -12:18 (139.) ● |
Bike | 91 km | 02:58:13 | 02:35:35 | 35.09 km/h | -35:14 (10.) ● | -36:46 (67.) ● | -39:54 (72.) ● |
Transition | 03:01:58 | 00:03:45 | - | -01:40 (56.) ● | -01:59 (289.) ● | -01:53 (416.) ● | |
Run | 3.1 km | 03:15:38 | 00:13:40 | 04:24 min/km | -01:45 (57.) ● | -02:11 (306.) ● | -02:24 (356.) ● |
Run | 5.8 km | 03:27:57 | 00:12:19 | 04:33 min/km | -02:44 (32.) ● | -03:03 (152.) ● | -03:13 (176.) ● |
Run | 9 km | 03:42:25 | 00:14:28 | 04:31 min/km | -03:31 (26.) ● | -03:58 (148.) ● | -04:10 (174.) ● |
Run | 11.7 km | 03:55:36 | 00:13:11 | 04:52 min/km | -02:58 (36.) ● | -03:16 (191.) ● | -03:24 (222.) ● |
Run | 15 km | 04:11:16 | 00:15:40 | 04:44 min/km | -03:30 (34.) ● | -04:00 (212.) ● | -04:07 (249.) ● |
Run | 17.7 km | 04:25:22 | 00:14:06 | 05:13 min/km | -02:48 (42.) ● | -03:10 (248.) ● | -03:14 (297.) ● |
Run | 20.9 km | 04:42:11 | 00:16:49 | 05:15 min/km | -02:16 (57.) ● | -02:56 (345.) ● | -03:01 (408.) ● |
Run | 21.1 km | 04:42:28 | 00:00:17 | 01:24 min/km | -00:01 (106.) ● | -00:02 (484.) ● | -00:02 (628.) ● |
Run | 21.1 km | 04:42:28 | 01:40:30 | 04:45 min/km | -19:33 (38.) ● | -22:36 (215.) ● | -23:35 (250.) ● |
Total | 113.1 km | 04:42:28 | 04:42:28 | 24.02 km/h | -01:01:31 (17.) ● | -01:07:05 (107.) ● | -01:11:06 (118.) ● |