Greg Howe -
Ironman 70.3 Weymouth 2019
Quick facts
1127/950/164All/Gender/AG
M 25Age group
995Bib number
GBRNationality
21:45 | 3:20:42 | 2:02:46 | 5:58:15 |
Compare Greg Howe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:45 | 00:21:45 | 02:10 min/100m | +01:37 (184.) ● | +01:34 (1167.) ● | +01:27 (1436.) ● |
Transition | 00:28:51 | 00:07:06 | - | -00:28 (112.) ● | -01:05 (575.) ● | -00:58 (765.) ● | |
Bike | 45.5 km | 02:02:26 | 01:33:35 | 29.17 km/h | +04:29 (191.) ● | +03:52 (1109.) ● | +02:29 (1302.) ● |
Bike | 64.5 km | 02:44:00 | 00:41:34 | 27.43 km/h | -00:06 (147.) ● | -00:48 (859.) ● | -01:33 (991.) ● |
Bike | 91 km | 03:49:33 | 01:05:33 | 24.26 km/h | +05:30 (205.) ● | +05:17 (1204.) ● | +04:17 (1444.) ● |
Bike | 91 km | 03:49:33 | 03:20:42 | 27.2 km/h | +09:53 (183.) ● | +08:21 (1074.) ● | +05:13 (1261.) ● |
Transition | 03:55:29 | 00:05:56 | - | +00:31 (163.) ● | +00:12 (948.) ● | +00:18 (1234.) ● | |
Run | 3.1 km | 04:10:59 | 00:15:30 | 05:00 min/km | +00:05 (139.) ● | -00:21 (755.) ● | -00:34 (904.) ● |
Run | 5.8 km | 04:25:52 | 00:14:53 | 05:30 min/km | -00:10 (124.) ● | -00:29 (732.) ● | -00:39 (883.) ● |
Run | 9 km | 04:43:24 | 00:17:32 | 05:28 min/km | -00:27 (120.) ● | -00:54 (689.) ● | -01:06 (828.) ● |
Run | 11.7 km | 04:59:29 | 00:16:05 | 05:57 min/km | -00:04 (137.) ● | -00:22 (785.) ● | -00:30 (966.) ● |
Run | 15 km | 05:19:11 | 00:19:42 | 05:58 min/km | +00:32 (156.) ● | +00:02 (860.) ● | -00:05 (1059.) ● |
Run | 17.7 km | 05:37:14 | 00:18:03 | 06:41 min/km | +01:09 (177.) ● | +00:47 (987.) ● | +00:43 (1233.) ● |
Run | 20.9 km | 05:57:57 | 00:20:43 | 06:28 min/km | +01:38 (186.) ● | +00:58 (1009.) ● | +00:53 (1259.) ● |
Run | 21.1 km | 05:58:15 | 00:00:18 | 01:29 min/km | ±00:00 (135.) ● | -00:01 (665.) ● | -00:01 (866.) ● |
Run | 21.1 km | 05:58:15 | 02:02:46 | 05:49 min/km | +02:43 (153.) ● | -00:20 (839.) ● | -01:19 (1034.) ● |
Total | 113.1 km | 05:58:15 | 05:58:15 | 18.94 km/h | +14:16 (164.) ● | +08:42 (950.) ● | +04:41 (1127.) ● |