Uwe Miess -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

945/816/134All/Gender/AG

M40-44Age group

1000Bib number

DEU (Germany)Nationality

49:513:18:572:07:59 6:25:40

  Compare Uwe Miess with other athletes!

1000 Miess
1029 Salpietro × 
910 Borozan × 
1011 Nuhanović × 
975 Lapekha × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:51 00:49:5102:37 min/100m+08:56 (154.) +09:17 (974.) +09:05 (1175.)
Transition 00:54:12 00:04:21 - -00:25 (90.) -00:09 (625.) -00:09 (745.)
Bike41 km 02:28:16 01:34:0426.15 km/h+02:28 (112.) +02:17 (685.) +01:02 (758.)
Bike73.3 km 03:45:07 01:16:5125.22 km/h+06:43 (142.) +06:35 (841.) +05:35 (963.)
Bike89.3 km 04:13:09 00:28:0234.24 km/h+00:17 (111.) +00:15 (651.) -00:05 (731.)
Bike89.3 km 04:13:09 03:18:5726.93 km/h+09:28 (125.) +09:07 (748.) +06:32 (839.)
Transition 04:17:41 00:04:32 - -00:19 (96.) -00:26 (557.) -00:22 (678.)
Run4.7 km 04:42:29 00:24:4805:16 min/km+01:05 (118.) +00:49 (705.) +00:36 (815.)
Run15 km 05:42:27 00:59:5805:49 min/km+04:27 (128.) +04:07 (784.) +03:42 (919.)
Run21.5 km 06:25:25 00:42:5806:36 min/km+05:51 (150.) +05:43 (886.) +05:27 (1062.)
Run21.6 km 06:25:40 00:00:1502:29 min/km+00:01 (133.) -00:01 (822.) ±00:00 (1004.)
Run21.6 km 06:25:40 02:07:5905:55 min/km+11:24 (133.) +10:38 (810.) +09:45 (954.)
Total 112.8 km 06:25:40 06:25:4017.55 km/h+29:04 (134.) +28:27 (816.) +24:51 (945.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance