Rizan Flenner -
Ironman 70.3 Slovenian Istria 2019
Quick facts
667/587/100All/Gender/AG
M45-49Age group
1111Bib number
AUT (Austria)Nationality
37:09 | 3:13:50 | 1:53:47 | 5:57:14 |
Compare Rizan Flenner with other athletes!
1111 Flenner
1178 Riedmann ×
1183 Schäfer ×
1071 Bassanetti ×
1115 Fusato ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -03:43 (49.) ● | -03:25 (339.) ● | -03:37 (393.) ● |
Transition | 00:43:30 | 00:06:21 | - | +01:44 (148.) ● | +01:51 (914.) ● | +01:51 (1110.) ● | |
Bike | 41 km | 02:19:01 | 01:35:31 | 25.75 km/h | +03:17 (129.) ● | +03:44 (729.) ● | +02:29 (816.) ● |
Bike | 73.3 km | 03:30:25 | 01:11:24 | 27.14 km/h | +01:04 (110.) ● | +01:08 (650.) ● | +00:08 (722.) ● |
Bike | 89.3 km | 03:57:20 | 00:26:55 | 35.67 km/h | -00:43 (80.) ● | -00:52 (490.) ● | -01:12 (535.) ● |
Bike | 89.3 km | 03:57:20 | 03:13:50 | 27.64 km/h | +03:38 (118.) ● | +04:00 (664.) ● | +01:25 (734.) ● |
Transition | 04:03:27 | 00:06:07 | - | +01:20 (148.) ● | +01:09 (868.) ● | +01:13 (1050.) ● | |
Run | 4.7 km | 04:28:33 | 00:25:06 | 05:20 min/km | +01:14 (132.) ● | +01:07 (736.) ● | +00:54 (850.) ● |
Run | 15 km | 05:22:56 | 00:54:23 | 05:16 min/km | -01:14 (92.) ● | -01:28 (536.) ● | -01:53 (610.) ● |
Run | 21.5 km | 05:57:02 | 00:34:06 | 05:14 min/km | -02:59 (64.) ● | -03:09 (390.) ● | -03:25 (443.) ● |
Run | 21.6 km | 05:57:14 | 00:00:12 | 01:59 min/km | -00:05 (43.) ● | -00:04 (314.) ● | -00:03 (381.) ● |
Run | 21.6 km | 05:57:14 | 01:53:47 | 05:16 min/km | -03:04 (90.) ● | -03:34 (516.) ● | -04:27 (591.) ● |
Total | 112.8 km | 05:57:14 | 05:57:14 | 18.95 km/h | -00:05 (100.) ● | +00:01 (587.) ● | -03:35 (667.) ● |