Roy Griffin -
Ironman 70.3 Slovenian Istria 2019
Quick facts
994/856/90All/Gender/AG
M50-54Age group
1253Bib number
GBR (United Kingdom)Nationality
41:29 | 3:39:48 | 1:59:02 | 6:32:01 |
Compare Roy Griffin with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | +00:21 (75.) ● | +00:55 (648.) ● | +00:43 (761.) ● |
Transition | 00:47:52 | 00:06:23 | - | +01:17 (101.) ● | +01:53 (918.) ● | +01:53 (1114.) ● | |
Bike | 41 km | 02:33:32 | 01:45:40 | 23.28 km/h | +10:33 (107.) ● | +13:53 (954.) ● | +12:38 (1118.) ● |
Bike | 73.3 km | 03:55:16 | 01:21:44 | 23.71 km/h | +08:49 (107.) ● | +11:28 (951.) ● | +10:28 (1117.) ● |
Bike | 89.3 km | 04:27:40 | 00:32:24 | 29.63 km/h | +04:00 (109.) ● | +04:37 (963.) ● | +04:17 (1140.) ● |
Bike | 89.3 km | 04:27:40 | 03:39:48 | 24.38 km/h | +23:22 (109.) ● | +29:58 (953.) ● | +27:23 (1120.) ● |
Transition | 04:32:59 | 00:05:19 | - | -00:14 (66.) ● | +00:21 (745.) ● | +00:25 (900.) ● | |
Run | 4.7 km | 04:57:32 | 00:24:33 | 05:13 min/km | -00:51 (65.) ● | +00:34 (682.) ● | +00:21 (781.) ● |
Run | 15 km | 05:52:40 | 00:55:08 | 05:21 min/km | -03:41 (52.) ● | -00:43 (573.) ● | -01:08 (656.) ● |
Run | 21.5 km | 06:31:49 | 00:39:09 | 06:01 min/km | -00:07 (71.) ● | +01:54 (709.) ● | +01:38 (833.) ● |
Run | 21.6 km | 06:32:01 | 00:00:12 | 01:59 min/km | -00:03 (25.) ● | -00:04 (332.) ● | -00:03 (399.) ● |
Run | 21.6 km | 06:32:01 | 01:59:02 | 05:30 min/km | -04:42 (62.) ● | +01:41 (647.) ● | +00:48 (749.) ● |
Total | 112.8 km | 06:32:01 | 06:32:01 | 17.26 km/h | +20:04 (90.) ● | +34:48 (856.) ● | +31:12 (994.) ● |