Erwin Helml -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1286/1065/1All/Gender/AG
M75-79Age group
1398Bib number
DEU (Germany)Nationality
| 1:08:26 | 3:54:38 | 3:01:08 | 8:13:05 |
Compare Erwin Helml with other athletes!
1398 Helml
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:08:26 | 01:08:26 | 03:36 min/100m | ±00:00 (1.) ● | +27:52 (1066.) ● | +27:40 (1287.) ● |
| Transition | 01:11:26 | 00:03:00 | - | ±00:00 (1.) ● | -01:30 (171.) ● | -01:30 (205.) ● | |
| Bike | 41 km | 03:06:09 | 01:54:43 | 21.44 km/h | ±00:00 (1.) ● | +22:56 (1034.) ● | +21:41 (1236.) ● |
| Bike | 73.3 km | 04:34:43 | 01:28:34 | 21.88 km/h | ±00:00 (1.) ● | +18:18 (1023.) ● | +17:18 (1222.) ● |
| Bike | 89.3 km | 05:06:04 | 00:31:21 | 30.62 km/h | ±00:00 (1.) ● | +03:34 (928.) ● | +03:14 (1088.) ● |
| Bike | 89.3 km | 05:06:04 | 03:54:38 | 22.84 km/h | ±00:00 (1.) ● | +44:48 (1024.) ● | +42:13 (1221.) ● |
| Transition | 05:11:57 | 00:05:53 | - | ±00:00 (1.) ● | +00:55 (836.) ● | +00:59 (1011.) ● | |
| Run | 4.7 km | 05:49:02 | 00:37:05 | 07:53 min/km | ±00:00 (1.) ● | +13:06 (1067.) ● | +12:53 (1289.) ● |
| Run | 15 km | 07:13:35 | 01:24:33 | 08:12 min/km | ±00:00 (1.) ● | +28:42 (1060.) ● | +28:17 (1282.) ● |
| Run | 21.5 km | 08:12:35 | 00:59:00 | 09:04 min/km | ±00:00 (1.) ● | +21:45 (1065.) ● | +21:29 (1286.) ● |
| Run | 21.6 km | 08:13:05 | 00:00:30 | 04:59 min/km | ±00:00 (1.) ● | +00:14 (1050.) ● | +00:15 (1269.) ● |
| Run | 21.6 km | 08:13:05 | 03:01:08 | 08:23 min/km | ±00:00 (1.) ● | +01:03:47 (1062.) ● | +01:02:54 (1284.) ● |
| Total | 112.8 km | 08:13:05 | 08:13:05 | 13.73 km/h | ±00:00 (1.) ● | +02:15:52 (1065.) ● | +02:12:16 (1286.) ● |
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